Recipe directory
Recipes for real dietary needs
Browse curated first-party recipe pages by diet and condition, with source attribution and dietary context from hello.food.
- Recipes
- 168
- Detail pages
- 168
- Diet categories
- 6
- Condition categories
- 8

Browse by diet
Start with the way you eat, then narrow into recipe collections.

2 collections
Dairy Free recipes
- Basil Tagliatelle with Roasted Red Bell Pepper Salad
- Elegant Chicken in Sour Cream
- Baked Penne

2 collections
Gluten Free recipes
- Red Lentil Soup with Chicken and Turnips
- Electronic Gourmet's Garlic Soup
- Gluten Free Coconut Chicken Salad

1 collections
High Protein recipes
- Red Lentil Soup with Chicken and Turnips
- Electronic Gourmet's Garlic Soup
- Cheesy Chicken Enchilada Quinoa Casserole

2 collections
Keto recipes
- Chicken Suya
- Electronic Gourmet's Garlic Soup
- Roasted Butterflied Chicken w. Onions & Carrots

2 collections
Low FODMAP recipes
- Grilled Lemon Garlic Chicken
- Electronic Gourmet's Garlic Soup
- Chicken Rollintini with Pesto, Baby Spinach & Brown Rice

1 collections
Vegetarian recipes
- Asparagus and Pea Soup: Real Convenience Food
- Garlicky Kale
- Red Kidney Bean Jambalaya
Browse by condition
Condition-oriented recipe pages keep health context close to the food.

Condition recipes
Celiac recipes
- Red Lentil Soup with Chicken and Turnips
- Slow Cooker Beef Stew
- Red Kidney Bean Jambalaya

Condition recipes
Diabetes recipes
- Chimichurri Skirt Steak with Grilled Asparagus
- Chicken Suya
- Salmon Confit with Lemongrass Sauce

Condition recipes
Diabetes Type 1 recipes
- Chimichurri Skirt Steak with Grilled Asparagus
- Chicken Suya
- Salmon Confit with Lemongrass Sauce

Condition recipes
Diabetes Type 2 recipes
- Chimichurri Skirt Steak with Grilled Asparagus
- Chicken Suya
- Salmon Confit with Lemongrass Sauce

Condition recipes
GERD recipes
- Red Lentil Soup with Chicken and Turnips
- Slow Cooker Beef Stew
- Red Kidney Bean Jambalaya

Condition recipes
Histamine Intolerance recipes
- Whole Chicken Dinner
- Chicken Dinner Casserole
- Red Lentil Soup with Chicken and Turnips

Condition recipes
Hypertension recipes
- Red Lentil Soup with Chicken and Turnips
- Slow Cooker Beef Stew
- Red Kidney Bean Jambalaya

Condition recipes
IBS recipes
- Sweet-N-Smoky Salmon With Ginger Mahogany Rice
- Grilled Salmon Salad With Blood Orange Cilantro Vinaigrette
- Seared Ahi Tuna Salad
Featured collections
Popular seeded collections with first-party detail pages.

Dairy Free
Dairy-Free Pasta Recipes
Pasta recipes that fit a dairy-free pattern, with notes on hidden dairy in sauces, breading, and pesto.
- Basil Tagliatelle with Roasted Red Bell Pepper Salad
- Elegant Chicken in Sour Cream
- Baked Penne

Dairy Free
Dairy-Free Thai Recipes
Thai recipes that fit a dairy-free pattern, with notes on coconut milk, fish sauce, and pastes that may contain dairy.
- Thai-Style Mussels
- Thai Pasta Salad
- Thai Tofu With Bok Choy

Gluten Free
Gluten-Free Chicken Recipes
Chicken recipes that fit a gluten-free pattern, with notes on breading, soy-sauce-based marinades, and starch thickeners.
- Red Lentil Soup with Chicken and Turnips
- Electronic Gourmet's Garlic Soup
- Gluten Free Coconut Chicken Salad

Gluten Free
Gluten-Free Mediterranean Recipes
Mediterranean recipes that fit a gluten-free pattern, with ingredient watch-outs for hidden gluten in sauces and grains.
- Broccolini Quinoa Pilaf
- Greek-Style Baked Fish: Fresh, Simple, and Delicious
- Salmon Quinoa Risotto

High Protein
High-Protein Chicken Recipes
Chicken recipes with a strong protein profile, plus notes on common pairings that may dilute the protein-forward goal.
- Red Lentil Soup with Chicken and Turnips
- Electronic Gourmet's Garlic Soup
- Cheesy Chicken Enchilada Quinoa Casserole

Keto
Keto Chicken Recipes
Keto-aligned chicken recipes from across the web, with a hello.food dietary guidance lens on common keto risks like breading, sweet glazes, and starch-thickened sauces.
- Chicken Suya
- Electronic Gourmet's Garlic Soup
- Roasted Butterflied Chicken w. Onions & Carrots

Keto
Keto Dinner Recipes
Dinner ideas aligned with a ketogenic pattern, with notes on common pitfalls (sweet sauces, breaded proteins, hidden carbs).
- Chimichurri Skirt Steak with Grilled Asparagus
- Chicken Suya
- Salmon Confit with Lemongrass Sauce

Low FODMAP
Low-FODMAP Chicken Recipes
Chicken recipes that fit a low-FODMAP pattern, with ingredient watch-outs and notes on common triggers in marinades and sides.
- Grilled Lemon Garlic Chicken
- Electronic Gourmet's Garlic Soup
- Chicken Rollintini with Pesto, Baby Spinach & Brown Rice