Recipes for real dietary needs
Browse curated first-party recipe pages by diet and condition, with source attribution and dietary context from hello.food.
- Recipes
- 144
- Detail pages
- 144
- Diet categories
- 6
- Condition categories
- 8
Browse by diet
Start with the way you eat, then narrow into recipe collections.
Dairy Free recipes
- Basil Tagliatelle with Roasted Red Bell Pepper Salad
- Penne Arrabiata
- Peppery Absorption-Cooked Red-Wine Capellini
Gluten Free recipes
- Gluten Free Dairy Free Sugar Free Chinese Chicken Salad
- Spinach Salad with Strawberry Vinaigrette
- Herb chicken with sweet potato mash and sautéed broccoli
High Protein recipes
- Red Lentil Soup with Chicken and Turnips
- Cheesy Chicken Enchilada Quinoa Casserole
- Stir Fried Quinoa, Brown Rice and Chicken Breast
Keto recipes
- Chicken Suya
- Roasted Butterflied Chicken w. Onions & Carrots
- Creamy Balsamic Chicken with Mushrooms and Fresh Parsley
Low FODMAP recipes
- Grilled Lemon Garlic Chicken
- Skillet Roasted Chicken & Potatoes
- Foolproof Cooking Method to Make the Juiciest Chicken Breast
Vegetarian recipes
- Asparagus and Pea Soup: Real Convenience Food
- Garlicky Kale
- Red Kidney Bean Jambalaya
Browse by condition
Condition-oriented recipe pages keep health context close to the food.
Celiac recipes
- Quinoa and Chickpea Salad with Sun-Dried Tomatoes and Dried Cherries
- Easy Homemade Rice and Beans
- Tuscan White Bean Soup with Olive Oil and Rosemary
Diabetes recipes
- Chimichurri Skirt Steak with Grilled Asparagus
- Chicken Suya
- Salmon Confit with Lemongrass Sauce
Diabetes Type 1 recipes
- Chimichurri Skirt Steak with Grilled Asparagus
- Chicken Suya
- Salmon Confit with Lemongrass Sauce
Diabetes Type 2 recipes
- Chimichurri Skirt Steak with Grilled Asparagus
- Chicken Suya
- Salmon Confit with Lemongrass Sauce
GERD recipes
- Red Lentil Soup with Chicken and Turnips
- Slow Cooker Beef Stew
- Red Kidney Bean Jambalaya
Histamine Intolerance recipes
- Whole Chicken Dinner
- Red Lentil Soup with Chicken and Turnips
- Cheesy Chicken Enchilada Quinoa Casserole
Hypertension recipes
- Red Lentil Soup with Chicken and Turnips
- Slow Cooker Beef Stew
- Red Kidney Bean Jambalaya
IBS recipes
- Grilled Salmon Salad With Blood Orange Cilantro Vinaigrette
- Grilled Lemon Garlic Chicken
- Trout wrapped in bacon
Featured collections
Popular seeded collections with first-party detail pages.
Dairy-Free Pasta Recipes
Pasta recipes that fit a dairy-free pattern, with notes on hidden dairy in sauces, breading, and pesto.
- Basil Tagliatelle with Roasted Red Bell Pepper Salad
- Penne Arrabiata
- Peppery Absorption-Cooked Red-Wine Capellini
Dairy-Free Thai Recipes
Thai recipes that fit a dairy-free pattern, with notes on coconut milk, fish sauce, and pastes that may contain dairy.
- Thai-Style Mussels
- Thai Tofu With Bok Choy
- Thai Green Mango Salad
Gluten-Free Chicken Recipes
Chicken recipes that fit a gluten-free pattern, with notes on breading, soy-sauce-based marinades, and starch thickeners.
- Gluten Free Dairy Free Sugar Free Chinese Chicken Salad
- Spinach Salad with Strawberry Vinaigrette
- Herb chicken with sweet potato mash and sautéed broccoli
Gluten-Free Mediterranean Recipes
Mediterranean recipes that fit a gluten-free pattern, with ingredient watch-outs for hidden gluten in sauces and grains.
- Greek-Style Baked Fish: Fresh, Simple, and Delicious
- Baked Ratatouille
- Fresh Tomato Risotto with Grilled Green Vegetables
High-Protein Chicken Recipes
Chicken recipes with a strong protein profile, plus notes on common pairings that may dilute the protein-forward goal.
- Red Lentil Soup with Chicken and Turnips
- Cheesy Chicken Enchilada Quinoa Casserole
- Stir Fried Quinoa, Brown Rice and Chicken Breast
Keto Chicken Recipes
Keto-aligned chicken recipes from across the web, with a hello.food dietary guidance lens on common keto risks like breading, sweet glazes, and starch-thickened sauces.
- Chicken Suya
- Roasted Butterflied Chicken w. Onions & Carrots
- Creamy Balsamic Chicken with Mushrooms and Fresh Parsley
Keto Dinner Recipes
Dinner ideas aligned with a ketogenic pattern, with notes on common pitfalls (sweet sauces, breaded proteins, hidden carbs).
- Chimichurri Skirt Steak with Grilled Asparagus
- Chicken Suya
- Salmon Confit with Lemongrass Sauce
Low-FODMAP Chicken Recipes
Chicken recipes that fit a low-FODMAP pattern, with ingredient watch-outs and notes on common triggers in marinades and sides.
- Grilled Lemon Garlic Chicken
- Skillet Roasted Chicken & Potatoes
- Foolproof Cooking Method to Make the Juiciest Chicken Breast