Low-FODMAP Dinner Recipes
How to Make the Best Crock Pot Roast
Aligned with a low fodmap pattern. See the guidance below for common ingredient watch-outs.
Dietary notes
- Verify onion, garlic, wheat, and certain sweeteners in marinades.
Ingredients
- 1 cup beef broth
- 0.25 cup pepperoncini pepper juice
- 6 pepperoncini peppers
- 3 pound pot roast cut
- 2 tablespoons ranch seasoning
Instructions
- Place the pot roast in a crock pot and sprinkle on the seasoning.
- Add the peppers and juice, then the broth.
- Secure the lid and cook on high for 2.5-3 hours or on low for 5-6 hours, until the pot roast shreds easily with two forks.
Nutrition Snapshot
- Calories
- 254
- Protein
- 37.83g
- Carbs
- 3.37g
- Fat
- 8.7g
- Sodium
- 520.01mg
- Fiber
- 0.27g
Recipe source
Recipe from pinkwhen.com via Spoonacular
Original publisher page