Low-FODMAP Chicken Recipes
Chicken thighs wrapped in prosciutto
Fits a low fodmap pattern when prepared with the ingredient swaps noted on this page.

Dietary notes
- Verify onion, garlic, wheat, and certain sweeteners in marinades.
Ingredients
- 1 Tbs basil
- 1 Tbs thyme
- 1 juice of lemon
- 6 slices prosciutto
- 6 chicken thighs
Instructions
- Marinate the chicken with the thyme, basil, lemon juice and lemon peel for 1 hour.
- Remove and drain the excess marinade, then wrap each piece of meat in the prosciutto.
- Place onto a roasting tray and cook for 25 minutes in the oven at 200C.
- Serve with chilled beetroot salad.
Nutrition Snapshot
- Calories
- 340
- Protein
- 45.78g
- Carbs
- 1.52g
- Fat
- 15.72g
- Sodium
- 307.45mg
- Fiber
- 0.39g
Recipe source
Recipe from foodista.com via Spoonacular
Original publisher page