Low-FODMAP Chicken Recipes

Chicken thighs wrapped in prosciutto

Fits a low fodmap pattern when prepared with the ingredient swaps noted on this page.

  • Low Fodmap
  • Chicken
  • Gluten Free
  • Dairy Free
Chicken thighs wrapped in prosciutto recipe
Ready in45 min
Servings3
SourceSpoonacular

Dietary notes

  • Verify onion, garlic, wheat, and certain sweeteners in marinades.

Ingredients

  • 1 Tbs basil
  • 1 Tbs thyme
  • 1 juice of lemon
  • 6 slices prosciutto
  • 6 chicken thighs

Instructions

  1. Marinate the chicken with the thyme, basil, lemon juice and lemon peel for 1 hour.
  2. Remove and drain the excess marinade, then wrap each piece of meat in the prosciutto.
  3. Place onto a roasting tray and cook for 25 minutes in the oven at 200C.
  4. Serve with chilled beetroot salad.

Nutrition Snapshot

Calories
340
Protein
45.78g
Carbs
1.52g
Fat
15.72g
Sodium
307.45mg
Fiber
0.39g

Recipe source

Recipe from foodista.com via Spoonacular

Original publisher page