Keto Dinner Recipes

Lamb Tagine Stew

Aligned with a keto pattern. See the guidance below for common ingredient watch-outs.

  • Keto
  • Main Course
  • Gluten Free
  • Dairy Free
  • Very Healthy
Lamb Tagine Stew recipe
Ready in45 min
Servings4
SourceSpoonacular

Dietary notes

  • Watch for breading, sweet glazes, and starch-thickened sauces.

Ingredients

  • 0.5 teaspoon pepper
  • 4 carrot
  • 0.5 teaspoon cinnamon
  • 0.5 pound peas
  • 4 juice of lemon
  • 2 pounds lamb
  • 4 cups lamb stock
  • 1 cup mushroom
  • 4 tablespoons olive oil
  • 1 small onion
  • 0.5 teaspoon oregano
  • 3 teaspoons parsley
  • 4 servings salt

Instructions

  1. Saute lamb chops in 2 teaspoons of olive oil.
  2. Place 2 teaspoons of olive oil in a wok and add onions, carrots, salt and pepper, oregano and stock.
  3. Add lamb, mushrooms and peas.In a separate bowl, mix parsley, lemon juice and cinnamon.
  4. Add this mixture to the wok.
  5. Serve with couscous.

Nutrition Snapshot

Calories
941
Protein
48.35g
Carbs
27.51g
Fat
70.54g
Sodium
718.38mg
Fiber
5.87g

Recipe source

Recipe from foodista.com via Spoonacular

Original publisher page