Gluten-Free Mediterranean Recipes

Vegetarian Moussaka With Portabella

Aligned with a gluten free pattern. See the guidance below for common ingredient watch-outs.

  • Gluten Free
  • Mediterranean
  • Dairy Free
  • Very Healthy
Vegetarian Moussaka With Portabella recipe
Ready in45 min
Servings4
CuisineMediterranean
SourceSpoonacular

Dietary notes

  • Confirm soy sauces, marinades, and starch thickeners are gluten-free.

Ingredients

  • 15 oz canned tomatoes
  • 1 carrot
  • 0.5 teaspoon basil
  • 4.5 tablespoons egg substitute equivalent to 3 eggs - i use ener-g substitute= teaspoons of ener
  • 2 tablespoons evoo
  • 4 cloves garlic
  • 0.25 teaspoon garlic salt
  • 2 onions
  • 2 oz s packages of portabella mushrooms
  • 5 medium russet potatoes
  • 4 servings salt and pepper
  • 1 cup soy milk

Instructions

  1. Boil and peel the potatoes cut into 1/4 inch slices.In a non-stick pan throw in the mushrooms, carrots, garlic, onions, tomatoes, cover with EVOO and stir. Set the pan over medium-low heat for 5 minutes.In the meantime, in a deep baking dish, arrange the potato slices one next to another and cover the bottom. Bring over the mushroom filling and throw it over the potatoes, evenly. Cover with another layer of potato slices.In a medium bowl, whisk together the soy milk and the egg substitute.
  2. Pour it over the potatoes.
  3. Put the baking dish in the oven for 45 minutes to an hour.Allow it to cool for about 10 to 15 minutes before serving.

Nutrition Snapshot

Calories
377
Protein
12.24g
Carbs
66.46g
Fat
8.85g
Sodium
572.84mg
Fiber
7.37g

Recipe source

Recipe from foodista.com via Spoonacular

Original publisher page