Dairy-Free Thai Recipes
Thai-Style Mussels
Aligned with a dairy free pattern. See the guidance below for common ingredient watch-outs.

Dietary notes
- Confirm sauces and finishes do not include butter, cream, or cheese.
Ingredients
- 2 tablespoons wine
- 4 Cloves garlic
- 1 stem lemongrass
- 2.25 lbs mussels
- 1 tablespoon olive oil
- 2 teaspoons chilies
- 1 handful thai basil leaves
- 3 tablespoons water
Instructions
- Scrub the outside of the mussels with a brush.
- Remove and discard the beards.
- Heat the oil in a wok or large pan add garlic, lemongrass and chili. Cook until slightly brown and fragrant.
- Add the mussels to the wok and toss well.
- Add in chinese rice wine, water, and Thai basil after about 3 minutes.
- Mix well.
- Put the lid back on for another 1 minutes or so until all the mussels are open (discard any that stay closed).
Nutrition Snapshot
- Calories
- 207
- Protein
- 21.02g
- Carbs
- 8.72g
- Fat
- 8.6g
- Sodium
- 498.66mg
- Fiber
- 0g
Recipe source
Recipe from Foodista via Spoonacular
Credit: Foodista.com – The Cooking Encyclopedia Everyone Can Edit
License: Creative Commons Attribution 3.0 (Reuse permitted with attribution.)
Original publisher page