Dairy-Free Thai Recipes

Thai-Style Mussels

Aligned with a dairy free pattern. See the guidance below for common ingredient watch-outs.

  • Dairy Free
  • Thai
  • Gluten Free
  • Very Healthy
Thai-Style Mussels recipe
Ready in45 min
Servings3
CuisineThai
SourceSpoonacular

Dietary notes

  • Confirm sauces and finishes do not include butter, cream, or cheese.

Ingredients

  • 2 tablespoons wine
  • 4 Cloves garlic
  • 1 stem lemongrass
  • 2.25 lbs mussels
  • 1 tablespoon olive oil
  • 2 teaspoons chilies
  • 1 handful thai basil leaves
  • 3 tablespoons water

Instructions

  1. Scrub the outside of the mussels with a brush.
  2. Remove and discard the beards.
  3. Heat the oil in a wok or large pan add garlic, lemongrass and chili. Cook until slightly brown and fragrant.
  4. Add the mussels to the wok and toss well.
  5. Add in chinese rice wine, water, and Thai basil after about 3 minutes.
  6. Mix well.
  7. Put the lid back on for another 1 minutes or so until all the mussels are open (discard any that stay closed).

Nutrition Snapshot

Calories
207
Protein
21.02g
Carbs
8.72g
Fat
8.6g
Sodium
498.66mg
Fiber
0g

Recipe source

Recipe from Foodista via Spoonacular

Credit: Foodista.com – The Cooking Encyclopedia Everyone Can Edit

License: Creative Commons Attribution 3.0 (Reuse permitted with attribution.)

Original publisher page