Dairy-Free Thai Recipes
Thai Green Mango Salad
Aligned with a dairy free pattern. See the guidance below for common ingredient watch-outs.
Dietary notes
- Confirm sauces and finishes do not include butter, cream, or cheese.
Ingredients
- 6 servings fish sauce
- 6 servings thai palm sugar
- 4 limes
- 2 to 3 chilli padis
- 1 clove garlic
- 2 shallots
- 1 tablespoon shrimps
- 1 tomato
- 1 cup carrot
- 3 cups mangoes
- 2 inches long beans
- 4 tablespoons roasted coarse peanuts
Instructions
- Pound all the ingredients in a clay mortar using a wooden pestle, then add carrot and mangoes.
- Serve chilled with roasted coarse peanuts.
Nutrition Snapshot
- Calories
- 132
- Protein
- 4.33g
- Carbs
- 24.93g
- Fat
- 3.86g
- Sodium
- 132.19mg
- Fiber
- 4.51g
Recipe source
Recipe from Foodista via Spoonacular
Credit: Foodista.com – The Cooking Encyclopedia Everyone Can Edit
License: Creative Commons Attribution 3.0 (Reuse permitted with attribution.)
Original publisher page