Low-Histamine Recipe Ideas

Italian Chicken Dinner

May be better tolerated with histamine intolerance when prepared with the watch-outs noted on this page.

Italian Chicken Dinner recipe
Servings6
SourceAPI Ninjas

Dietary notes

  • Freshness matters; avoid aged, fermented, cured, or long-stored ingredients.

Ingredients

  • {'name': 'small cabbage; cut in wedges', 'quantity': 1.0, 'unit': 'unit'}
  • {'name': 'mushrooms; canned', 'quantity': 1.0, 'unit': 'cup'}
  • {'name': 'tapioca; quick cooking', 'quantity': 2.0, 'unit': 'tablespoon'}
  • {'name': 'chicken; broiler or fryer; frozen', 'quantity': 1.0, 'unit': 'unit'}
  • {'name': 'meatless spaghetti sauce', 'quantity': 1.0, 'unit': 'jar'}
  • {'name': 'Parmesan cheese; grated', 'quantity': None, 'unit': None}

Instructions

  1. Place cabbage wedges, onion, and mushrooms in a 3 1/2 to 6 quart crockery cooker.
  2. Sprinkle tapioca over the vegetables.
  3. Place frozen chicken pieces atop the vegetables.
  4. Pour spaghetti sauce over the chicken.
  5. Cover and cook on low heat for 10 to 12 hours.
  6. Transfer the cooked chicken and vegetables to a serving platter.
  7. Sprinkle with grated Parmesan cheese.

Nutrition Snapshot

Calories
566
Protein
35.061015g
Carbs
0g
Fat
0g
Sodium
1285.801669mg
Fiber
0g

Recipe source

Recipe metadata from API Ninjas

Recipe metadata from API Ninjas.