Low-Histamine Recipe Ideas

Chicken Dinner Casserole

May be better tolerated with histamine intolerance when prepared with the watch-outs noted on this page.

Chicken Dinner Casserole recipe
Servings1
SourceAPI Ninjas

Dietary notes

  • Freshness matters; avoid aged, fermented, cured, or long-stored ingredients.

Ingredients

  • {'name': 'frozen peas and carrots', 'quantity': 1.0, 'unit': 'package'}
  • {'name': 'sliced mushrooms, undrained', 'quantity': 1.0, 'unit': 'can'}
  • {'name': 'condensed cream of chicken soup', 'quantity': 1.0, 'unit': 'can'}
  • {'name': 'cut-up cooked chicken or turkey', 'quantity': 2.0, 'unit': 'cup'}
  • {'name': 'crushed potato chips', 'quantity': 1.0, 'unit': 'cup'}

Instructions

  1. Rinse frozen peas and carrots to separate; drain.
  2. For oven method: Mix peas and carrots, mushrooms with liquid, condensed cream of chicken soup, and cut-up cooked chicken or turkey in an ungreased casserole dish.
  3. For oven method: Sprinkle with crushed potato chips.
  4. For oven method: Cook uncovered in a 350 degree F oven until hot and bubbly, about 35 minutes.
  5. For range-top method: Mix peas and carrots, mushrooms with liquid, condensed cream of chicken soup, and cut-up cooked chicken or turkey in a 2-quart saucepan.
  6. For range-top method: Heat to boiling; reduce heat.
  7. For range-top method: Cover and simmer, stirring occasionally, until vegetables are done, about 8 to 10 minutes.
  8. For range-top method: Sprinkle with crushed potato chips.

Nutrition Snapshot

Calories
2951
Protein
154.350579g
Carbs
0g
Fat
0g
Sodium
4575.680638mg
Fiber
0g

Recipe source

Recipe metadata from API Ninjas

Recipe metadata from API Ninjas.