Mr. Natural
Austin, TX
2414 S Lamar Blvd, Austin, TX, 7870470 itemsUpdated March 28, 2026
Structured menu data
Apps
Chips & Salsa 8oz
$8.25Vegan Chic'n Nuggets
$14.75Homemade seitan chic'n nuggets with celery sticks and choice of dip
Vegan Chips & Queso 8oz
$12.25Homemade vegan queso
Vegan Mole Fries
$7.75Side of french fries topped with vegan mole and vegan queso
Bagels
Bagel Your Way
$2.25Breakfast Bagel Sandwich
$9.25Cucumber Bagel Sandwich
$7.00Plain bagel with vegan cream cheese, cucumber slices, tomato slices and everything bagel seasoning. All Vegan
Strawberries & Cream Bagel
$7.00Plain bagel with vegan cream cheese, fresh cut strawberries and choice of (honey, agave, or maple syrup)
Breakfast
Breakfast Bowl
$5.25Create your own Breakfast bowl. Choose eggs or scrambled tofu. Choose your cheese. Then add on any extra ingredients you want.
BYO Omelete
$14.70A traditional egg omelet filled with your choice of 2 ingredients. But if you're in the mood for a vegan option then make it a tofu scramble. This plate is served with a side of beans, 2 corn tortillas and breakfast potatoes.
Chilaquiles Plate
$16.75A staple in Mexican cuisine. Corn chips covered in cheese & simmered in our homemade salsa. We garnish it with fresh jalapeños, onions & cilantro. Served with refried pinto beans or black beans & 2 corn tortillas.
Energy Fruit Salad
$16.75Fresh strawberries, blueberries, bananas, and apples topped with our homemade yogurt, crunchy granola & local honey.
Migas Plate
$16.75A staple in Mexican cuisine. Scrambled eggs and corn chips simmered in our spicy salsa ranchera. This plate is completed with a side of refried pinto beans or black beans, a side of breakfast potatoes & 2 corn tortillas.
The MOABB (Breakfast Burrito)
$17.50This dish was made for a monster appetite. Be ready to enjoy this burrito wrapped with breakfast potatoes, beans, cheese, your choice of cheese & protein. This is a wet burrito covered in salsa & topped with pico de gallo.
Vegan Cowboy Scramble
$18.25Our Tofu is Organic & Non-GMO. Our tofu scramble is marinated in traditional Mexican flavors, from tomatoes, peppers, garlic & chile ancho. It is then scrambled with our vegan soy chorizo, breakfast potatoes, pico de gallo & vegan Daiya cheese. This breakfast plate is served with a side of beans and 2 corn tortillas.
Vegan Rio Bowl (16 oz)
$15.00This is one way to cool down in this Texas heat. This is a frozen treat made from frozen bananas, strawberries, acai berries, and apple juice. It is blended and served on a bowl with fresh fruit and our homemade crispy granola. If you want this to be gluten free we can take off the granola and top it with pecans instead.
Vegan Tofu Migas Plate
$18.25A traditional Mexican breakfast turned vegan. Made with Organic Non-GMO tofu scramble with crispy corn tortilla chips simmered in our spicy salsa ranchera & topped with fresh pico de gallo. If the Texas heat doesn't have you sweating this summer, this dish will. This traditional plate is complete with a side of breakfast potatoes, a side of beans & 2 corn tortillas. Gluten Free Vegan Nut Free
Vegan Waffle
$15.50Organic Whole Wheat banana waffle. It is topped with strawberries, blueberries & bananas. For extra sweetness choose from maple syrup, agave nectar, or local honey.
Entrees
Burrito Plate
$15.75Flour tortilla, mexican brown rice, choice of beans, choice of cheese and a side of guac.
Cheese Enchiladas Plate
$18.75Chile Relleno Plate
$21.75Stuffed poblano pepper with potato, cheese & corn. In egg batter and pan fried. Topped with salsa ranchera
Enchiladas Nortenas Plate. Vegan
$20.00Soy-rizo and tofu filled corn tortilla enchiladas, topped with cascabel salsa roja
Fish Wrap Vegan
$19.25Seasoned & fried homemade seitan, cabbage, carrots, avocado, brown rice, cilantro, vegan sriracha mayo and pico de gallo all wrapped in a flour tortilla
Flautas Plate. Vegan
$18.50Crispy corn tortilla stuffed with potato, topped with vegan avocado hot sauce (GF,SF,NF)
Holy Mole Enchiladas Plate. Vegan
$20.00Homemade seitan chick'n filled corn tortilla enchilandas, topped with vegan mole
Macho Nachos
$18.00LARGE Nachos with corn chips, choice of cheese, choice of beans, soy-rizo, lettuce, jalapeno, pico de gallo & guac.
Milanesa Plate. Vegan
$19.00Breaded & fried wheat protein with salsa (NF)
Single Chalupa
$7.75Tostadas with choice of beans, choice of cheese, lettuce, tomato, onion and guac.
Soya Guisada Plate
$18.95Spinach Enchiladas. Vegan
$18.75Spinach, mushrooms, tomatoes & onion filled corn tortilla enchiladas, topped with ranchera or verde salsa
Tamale Plate
$18.753 tamales of your choice: cheese &jalapeño~pinto beans~veggie~tofu&sunflower seeds (GF,NF)
Two Chalupas
$15.502 Tostadas with choice of beans, choice of cheese, lettuce, tomato, onion and guac.
Vegan Albondigas plate
$19.95Vegan BBq plate
$19.25Vegetable Stir Fry Vegan
$20.50Veggie Fajitas Plate. Vegan
$19.25Seitan strip sauteed with soy sauce, onion, tomatoe, mushroom &bell pepper. Included 2 tortillas
Veggie Relleno Plate. Vegan
$23.25Our vegan version stuffed poblano pepper with stir fry veggies. Topped with daiya cheese and salsa ranchera.
Sandwiches
Avocado Sandwich. Vegan
$14.00Sandwich is served on toasted homemade whole wheat sesame seed bread. Avocado slice, green leaf lettuce, roma tomatoes, onions, vegan mayo & mustard.
BLT Sandwich. Vegan
$12.00Vegan bacon, lettuce, tomatoes and vegan mayo. (NF) Our vegan bacon strips are made from soy and wheat protein.
Burger Boss
$16.75Homemade soy patty, sautéed onions with mushrooms, avocado, cheese, lettuce, tomatoes, pickles, vegan mayo & mustard (NF) Our burger patty is made with wheat flour so it cannot be made gluten free. ***Fries are additional***
Grilled Veggie Sandwich
$15.50Grilled Veggies: zucchini, squash, bell pepper, onions, & mushrooms. Your choice of cheese. Served on whole wheat bread & vegan mayo.
Mr Natural Burger. Vegan
$14.00Homemade soy patty, lettuce, tomatoes, pickles, vegan mayo & mustard. Our patty is made with wheat flour so it cannot be made gluten free.
Steak Sandwich. Vegan
$15.50Homemade seitan fried milanesa, lettuce, tomatoes, onion, pickles, mustard & vegan mayo. Our seitan steak patty is made from wheat gluten and is NOT gluten free. (NF)
Texas Burger
$16.75Homemade soy patty, lettuce, tomatoes, onions, cheese, vegan bacon, BBQ sauce & pickled jalapeños. (NF) Our burger patty is made with wheat flour so it cannot be made gluten free. The vegan bacon strips are made from soy & wheat protein.
TLT Sandwich. Vegan
$14.00Vegan seitan turkey, lettuce, tomatoes mustard, and vegan mayo. (NF)
Vegan Breakfast Sandwich
$14.00Breakfast sandwich with choice of avocado or vegan bacon, spinach, tomatoes, vegan egg & vegan mayo (NF)
Vegan Chick'n Sandwich
$15.50Pea protein patty dipped in batter and fried. Smoky vegan mayo, lettuce, tomatoes & pickles served on a toasted wheat bun. If you want this sandwich GF select GRILLED chick'n patty with lemon, garlic & herb. You can do it as a lettuce wrap or upgrade to Gluten Free Vegan bread.
Vegan Grilled Cheese Sandwich
$5.99Soup & Salads
2oz Agave Mustard
$1.502oz Avocado Salsa
$1.802oz Avocado Yogurt Dressing
$1.502oz Vegan Ranch
$1.502oz Vinaigrette
$1.50Side Salad from Salad Bar
$0.00Soup of the day
Spinach Salad
$15.50Spinach leaves, tomatoes, onions, carrots, mushrooms, sprouts, pecan & cheese (GF,SF)
Taco Salad
$16.25Baked flour shell, soy-rizo, lettuce, mexican brown rice, guacamole, beans & cheese (NF)
Tortilla Soup
$10.95Tomato based soup, tortilla strips, avocado, cilantro & choice of cheese (GF,SF, NF)
Vegan Menudo Soup
$10.95Homemade seitan, white hominy, cayenne peppers, mulato pepper, onions, garlic & salt. Served with cabbage, jalapeño, diced onions & cilantro. (NF)
Vegetable Soup. Vegan
$10.95Squash, zucchini, tomato, onion, bell pepper, carrots, broccoli, celery, cilantro, garlic, seasoning & mexican brown rice. (GF,SF,NF)
Tacos
#1 Migas Taco
$6.25We scramble eggs with crispy corn chips, spicy pico de gallo & Monterey Jack cheese. We serve it on your choice of tortilla, Corn or Whole Wheat. This item is Gluten Free if you choose the corn tortilla. Soy Free Nut Free
#12 Vegan Crispy Taco
$6.25We have made this Crispy Taco cruelty free. Our homemade soy chorizo is sautéed and mixed with breakfast potatoes in a crunchy crispy taco shell. Gluten Free Nut Free
#2 East Side Taco
$6.25Organic eggs scrambled with breakfast potatoes, vegan bacon, & Monterey Jack cheese. This item is not gluten free because the vegan bacon is made from soy protein & wheat protein. Nut Free
#9 Vegan Seitan Fish Taco
$7.00We make our own wheat protein (seitan) and seasoned with kelp, garlic & herbs. We batter it up and coat it with panko and fry it until it is golden and crispy. We cut it into strips and top it with thin sliced green & red cabbage mix wit carrots. We sprinkle some pico de gallo, cilantro, avocado slices & finish it off with our homemade sriracha mayo. We don't traditionally serve this taco with salsa since it is packed with heat, but if you want more spice let us know and we can send you some salsa ranchera. Nut Free
#V1 Vegan Tofu Migas Taco
$6.25This is the Vegan version of our Migas Taco. Our Tofu is Organic & Non-GMO. Our tofu scramble is marinated in traditional Mexican flavors, from tomatoes, peppers, garlic & chile ancho. It is then scrambled with pico de gallo and crispy corn tortillas. It is then topped with vegan Daiya cheese and served on your choice of tortilla. This item is Gluten Free if served on a corn tortilla. Vegan Nut Free
#V2 Vegan East Side Taco
$6.25Our Tofu is Organic & Non-GMO. Our tofu scramble is marinated in traditional Mexican flavors, from tomatoes, peppers, garlic & chile ancho. It is mixed with breakfast potatoes, vegan bacon & vegan Daiya cheese. This item is not Gluten Free because the vegan bacon is made from soy protein & wheat protein. Nut Free
2 Item Taco
$4.95Can't make up your mind on the type of taco you are craving? Build Your Own Taco!!! Select from the type of tortilla, the ingredients and the salsa. Remember, this is a family run restaurant so momma says eat your veggies, but if you don't want to waste them let us know and we will keep the lettuce, tomatoes & onions off.
3 Item Taco
$5.65Can't make up your mind on the type of taco you are craving? Build Your Own Taco!!! Select from the type of tortilla, the ingredients and the salsa. Remember, this is a family run restaurant so momma says eat your veggies, but if you don't want to waste them let us know and we will keep the lettuce, tomatoes & onions off.
4 Item Taco
$6.37Can't make up your mind on the type of taco you are craving? Build Your Own Taco!!! Select from the type of tortilla, the ingredients and the salsa. Remember, this is a family run restaurant so momma says eat your veggies, but if you don't want to waste them let us know and we will keep the lettuce, tomatoes & onions off.