Healthy Bite

Toasted Rye bread, topped with fresh avocado, sprouts and sesame seeds.

Toasted ciabatta bread, egg patty, cheese, tomatoes & onion.

A colorful box full of seasonal fruit topped with granola and honey or chili powder and lemon.

Delicious maple oats with fresh or dry fruits.

Layers of delicious greek yogurt, fresh strawberries & blueberries topped with a drizzle of honey and granola.

Toasted rye dark bavarian bread, cream cheese, lox & sprouts.

Whole wheat waffles, with strawberries, blueberries & maple.

Fresh beets, carrots, celery, pineapple & oranges.

Fresh beets, carrots, celery, pineapple & oranges.

Spinach, pineapple, orange, celery & carrots.

Spinach, pineapple, orange, celery & carrots.

Fresh sweet and sour granny smith apples, pineapple, celery & oranges.

Fresh sweet and sour granny smith apples, pineapple, celery & oranges.

A simple but delicious blend of carrots, celery & oranges.

A simple but delicious blend of carrots, celery & oranges.

Ciabatta bread with blend of mozarella, monterrey jack and honey ham.

Ciabatta bread, roasted red peppers, mozarella cheese, basil paste & fresh spinach.

A delicious blend of roasted zucchinis, squash, carrots,fresh spinach, feta crumbles & fresh spinach.

Warm ciabatta bread, honey ham, monterrey jack cheese, fresh tomatoes, onion with our house chipotle spread.

Wheat ciabatta bread, pesto sauce, fresh tomatoes, mozarella & fresh spinach.

Delicious Turkey breast, provolone cheese, scallions and our house avocado aoili.

Warm and delicious ciabatta roll, chicken breast, mozzarella cheese, fresh spinach and tomatoes with pesto sauce.

Our famous chicken salad is made diced chicken, greek yogurt, golden raisins and toasted walnuts on a bed of greens topped with cranberries and granny smith apples.

Mixed greens with fresh cubed granny smith apples, golden raisins and almonds with a drizzle of Ginger toasted sesame dressign.

Crispy green leaf lettuce, tomatoes, cucumbers, bell peppers, red onion, kalamata olives & delicious feta cheese crumbles. Drizzled with greek vinaigrette .

Mixed greens with carrots and cucumbers with our house dressing. This is the house salad that is served with all of our sandwiches/ wraps.

Bowl with greens, wild quinoa, cucumbers, carrots, avocado, tomatoes & onions with a spicy oriental sauce.

Mixed greens, fresh granny smith apples, blueberries, slivered almonds with Balsamic Vinaigrette.

Our delicious Tuna on a bed on spinach with carrots and sprouts.

Mixed greens, mandarins, cranberries, almonds, red onion, feta crumbles with balsamic vinaigrette.

Fresh tomatoes, cucumbers, bell peppers, red onion, capers, kalamata olives, feta crumbles with red wine vinaigrette.

Spinach wrap, chicken breast, fresh spinach, tomatoes, red onion, jack cheese & avocado with our house Ginger Sriracha sauce.

Toasted dark rye bread with scallion cream cheese, fresh cucumbers & fresh sprouts.

Warm pita bread, greek gyro meat or chicken breast, tzatziki sauce, fresh lettuce, tomatoes & red onion.

Toasted wheatberry bread, honey ham, lettuce, tomatoes, onions with jack cheese.

Fresh pita wrap, chickpea hummus, fresh cucumbers, carrots, bell peppers, tomatoes & onion with feta crumbles.

One of the most beloved sadwiches, toasted wheatberry bread, apricot compote, fresh apples & delicious scoop of our chicken waldorf salad.

Delicious Cream Cheese and Lox on a warm toasted ciabatta bread with capers, bell peppers and red onion.

Toasted wheatberry bread, our amazin tuna salad on a bed green leaf lettuce topped with jack cheese & sprouts.

Turkey breast, monterrey jack cheese, blend of leafy greens, tomatoes, onions, our avocado & chipotle aioli.

Put some extra on your smoothie, Pea protein, chia seeds, flax seeds, peanut butter or fresh greens.

Pineapple, Mango, Orange & coconut.

Pineapple, Mango, Orange & coconut.

Pineapple, Mango, Orange & coconut.

Strawberries, blueberries, raspberries & pomegranate juice.

Strawberries, blueberries, raspberries & pomegranate juice.

Strawberries, blueberries, raspberries & pomegranate juice.

Strawberries & Bananas

Strawberries & Bananas

Strawberries & Bananas

Peach, mango, strawberries.

Peach, mango, strawberries.

Peach, mango, strawberries.

Wheat ciabatta bread with nutella & fresh strawberries.

Grilled ciabatta bread with peanut butter and berries compote. Order your PB with bananas and honey as well.