Sprout Cafe
Durham, NC
433 W Murray Ave, Durham, NC, 27704-310146 itemsUpdated March 20, 2026
Structured menu data
Desserts (Online)
Chocolate Chip Cookie
$4.00Cinnamon Pretzel
$4.00Salt Pretzel
$4.00Meals for Kids. And the Young at Heart
All-Beef Hot Dog
$8.95BBQ Pork Sandwich
$8.95Chicken Tenders
$8.95Grilled Cheese
$8.95Ham Sandwich
$8.95Hamburger
$8.95Sunflower Butter & Jelly
$8.95Turkey Sandwich
$8.95Menu
Beverages
$2.75Fountain or bottled drinks
Grilled Cheese with Soup
$10.00Mozzarella Sticks
$7.00NC BBQ Plate
$14.50Housemade pork or chicken barbecue. Comes with two sides
Sides
$4.00Soups
$5.00Housemade soups (selection varies daily)
Three-Side Plate
$10.95Fresh, rotating sides daily. See our specials
Off the Grill
Angus Burger
$14.50Grilled 100% Angus beef served with cheese
BBQ Sandwich with coleslaw
$14.50Brisket Brat
$14.50Chicken Philly
$14.50Diced chicken breast with grilled onions and peppers and melted cheese on a baguette
Veggie Burger
$14.50Grilled, meatless patty
Paninis
Cubano
$14.50Our pork BBQ with bacon. Swiss cheese. Dill pickles, and smoky tomato sauce
Grilled Pimento Cheese
$14.50Housemade pimento cheese
Herbivore
$14.50Sliced crimini mushrooms, spinach, tomatoes, and house pesto spread
Rosemary Turkey
$14.50Turkey breast with herbed goat cheese
Salads
Caesar Salad
$13.50Classic romaine salad with croutons, parmesan cheese, and house dressing
Ceasar Salad Wrap
$14.50Cobb Salad
$13.50Romaine, turkey, ham, roast beef. Hard-boiled egg. Tomato, cucumber, and sweet potato
Cobb Salad Wrap
$14.50Southwestern Mixed Greens
$13.50Artisan greens with roasted corn, black beans, tri-colored peppers, cilantro and red onion. Served with orange-cilantro vinaigrette
Southwestern Mixed Greens Wrap
$14.50Sprout Spinach Salad
$13.50Baby spinach, goat cheese, strawberry, and red onion with balsamic vinaigrette
Sprout Spinach Salad Wrap
$14.50Sandwiches and Wraps
B.L.T
$14.50A classic
Carolina Chicken Salad
$14.50Diced chicken breast mixed with yogurt. Red grapes and toasted almonds served on a croissant
Celebrity Turkey
$14.50Turkey breast with herbed goat cheese
Club Sandwich
$14.50Turkey, ham, and bacon with smoky tomato dressing
Farmer Brown
$14.50Housemade egg salad with artisan greens, tomato, and bacon on a croissant
French Dip
$14.50Sliced roast beef served hot, with melted cheese and grilled onions and peppers on a baguette
Honeyed Ham Sandwich
$14.50Sliced honeyed ham with soft brie and smoky tomato dressing
Roast Beef
$14.50Sliced medium rare roast beef with mustard-brie spread and smoky tomato dressing on a baguette
Thai Chicken Wrap
$14.50Diced chicken in Thai-ginger sauce, with sriracha, onion, cucumber, and sweet potatoes in a spinach wrap
The Whole Hog
$14.50Housemade pork BBQ topped with BBQ sauce and coleslaw