Sage Restaurant
Memphis, TN
94 S Main St, Memphis, TN, 38103-2909100 itemsUpdated July 6, 2026
Structured menu data
Beverages
Cranberry Juice
Ginger Ale
Ginger Beer
Lemonade
Orange Juice
Pineapple Juice
Red Bull
Sprite
Sweet Tea
Brunch - Fruit & Cheese
Fruit & Cheese Platter
$15.00Fresh seasonal fruits, imported and domestic cheese.
Brunch - Grits & Quiche
Lamb & Grits
$35.00(based on availability) coming soon. Savory grilled lamb (half rack) with gouda grits.
Turkey Sausage & Spinach Quiche
$12.00Turkey sausage, eggs, spinach, mozzarella and fontina cheese in a golden flaky crust.
Brunch - Omelets & Eggs
Main Street Breakfast
$16.00Two eggs any style, hash browns, toast, and choice of protein (turkey sausage, bacon, or sausage).
Omelet Sage Downtown
$13.00Eggs or egg whites, cheddar, onion, and spinach served with turkey sausage, regular sausage, or bacon inside the omelet.
Sage Egg White Omelet
$12.00Eggs, cheese, onion, and spinach. Served with sausage, turkey sausage, or bacon.
Steak & Eggs
$30.00New York strip with house seasoning, two eggs any style, hashbrowns, and toast. Served medium rare or medium well.
Brunch - Seafood
Crab Cake Benedict
$16.00Blue lump crab meat made into a cake with rich hollandaise, crispy naan bread, capers and poached egg.
Salmon Benedict
$16.00Rich hollandaise, crispy naan bread, grilled salmon, capers, and poached egg.
Shrimp or Fish and Gouda Grits
$20.00Sautéed gulf shrimp or fried catfish served with gouda grits.
Brunch - Sides
Bacon
$5.00Eggs
$5.00Grits
$6.00Hash Brown
$4.00Sausage Patties
$5.00Toast
$1.00Turkey Sausage Pattie
$5.00Waffle
$5.00Brunch - Toast & Bread
Sage Avocado Toast
$13.00Avocado, tomato, and an over easy egg served on wheat toast.
Sage Bruschetta Toast
$10.00Tomato, parmesan, and basil served on wheat toast.
Sage French Toast
$12.00Locally sourced brioche bread infused with cinnamon and Irish cream, and fresh berry garnish.
Strawberry Cream Cheese Cake French Toast
$15.00Strawberry cream cheese stuffed brioche bread infused with cinnamon and Irish cream liqueur topped with confectioners' sugar, strawberry topping mixture and creamed cheese icing.
Brunch - Waffles & Chicken
Chicken and Waffles
$17.00Battered chicken tenderloin served on a crisp Belgium waffle.
Soul Waffle
$17.00Two crispy waffles stuffed with southern style greens, mac & cheese, and fried chicken topped powdered sugar.
Brunch Drinks - Mimosa Flights
Signature Flight
$25.00Includes peach, blueberry, lavender, and cotton candy.
Brunch Drinks - Mimosas
Cotton Candy Mimosa
$12.00Mionetto Rose Prosecco, Elderflower Liqueur, Cotton Candy.
Mimosa
$6.00Flavors: Strawberry, Blueberry, Cranberry, Orange, Pineapple, Peach, Lavender - extra $1 for flavor.
Mimosa Carafe
$30.00Triple C Mimosa
$12.00Camus Cognac & Mionetto Prosecco.
Brunch Drinks - Other
Sangria
$11.00Strawberry rose, white wine, assorted juices, garnished with assorted fruits.
Condiments
Balsamic Glaze
$0.75All condiments are .75 each.
Balsamic Vinaigrette
$0.75All condiments are .75 each.
Bleu Cheese
$0.75All condiments are .75 each.
Honey Mustard
$0.75All condiments are .75 each.
Italian
$0.75All condiments are .75 each.
Ranch
$0.75All condiments are .75 each.
Salsa
$0.75All condiments are .75 each.
Sticky Sauce
$0.75All condiments are .75 each.
Desserts
Cheesecake
$9.00Served all day during hours of operation.
Ice Cream
$4.00Served all day during hours of operation.
Ooey Gooey Butter Cake
$9.00Served all day during hours of operation.
Peach Cobbler
$9.00Served all day during hours of operation.
SAGE Beignets
$9.00Served all day during hours of operation.
Kids Meals
Pasta
$9.00Bowtie pasta served with alfredo sauce. Only available for guests 12 and under.
Late Night - Starters
House Made Hummus
$10.00Served with garlic naan bread.
Lunch & Dinner - Entrees
Blackened Catfish
$18.00Blackened catfish topped with sriracha mayo and tri-colored bell peppers, served over rice pilaf and choice of side.
Bowtie Pasta
$12.00Creamy alfredo or pesto sauce served with tri-colored peppers. Add chicken for $5, shrimp for $6, or salmon for $10. Extra sauce is a $1.50 charge.
Fish or Shrimps And Gouda Grits
$20.00Fried catfish or shrimp served with gouda grits.
Grilled Salmon
$22.00Served grilled, glazed, seasoned or lemon pepper over rice pilaf and choice of side.
New York Strip
$30.00Served over a bed of roasted red potatoes and choice of side.
Pan Seared Chicken
$16.00Grilled chicken breast topped with house made hollandaise served with sweet potato hash and choice of side.
Roasted Cornish Hen
$20.00Served with sweet potato hash and choice of side. Coming soon.
SAGE Fried Fish
$16.00Two (2) fried catfish fillets served with coleslaw fries.
Sage Lamb Full Rack
$60.00Served with roasted red potatoes and choice of side. Coming soon.
Sage Lamb Half Rack
$40.00Served with roasted red potatoes and choice of side. Coming soon.
Lunch & Dinner - Salads
Cobb Salad
$15.00Spring mix, cheese, grilled chicken, bacon, boiled eggs, tomatoes, cucumbers, & avocado.
Side Salad
$7.00Spring mix, cheese, tomatoes, & cucumbers.
Lunch & Dinner - Sandwiches & Burgers
Beyond Burger
$14.00Impossible meat burger topped with goat cheese and balsamic glaze, served with seasoned fries.
Catfish Filet Burger
$14.00Two (2) fried fish filets on a brioche bun, served with jalapeno coleslaw and seasoned fries.
Chicken Salad Sandwich
$12.00Creamy pesto chicken salad on a brioche bun served with seasoned fries.
Japanese Fried Chicken Sandwich
$15.00Panko breaded chicken tenderloin with jalapeno coleslaw. Served with fries.
SAGE Burger
$14.00Choice of angus beef or turkey, topped with cheese & served with seasoned fries.
Salmon Burger
$15.00Grilled salmon on a brioche bun topped with sriracha mayo, served with seasoned fries.
Lunch & Dinner - Sandwiches (Alt Menu)
Beyond Burger (Alt)
$16.00Impossible meat burger topped with goat cheese and balsamic glaze, served with seasoned fries.
Catfish Filet Burger (Alt)
$16.00Two (2) fried fish filets on a brioche bun, served with jalapeno coleslaw and seasoned fries.
Chicken Salad Sandwich (Alt)
$13.00Creamy pesto chicken salad on a brioche bun served with seasoned fries.
SAGE Burger (Alt)
$15.00Choice of angus beef or turkey, topped with cheese & served with seasoned fries.
SAGE Chicken Sandwich
$15.00Fried or grilled tenderloin with jalapeño coleslaw. All sandwiches served with lettuce, tomato, pickle, onion and seasoned fries.
Salmon Burger (Alt)
$15.00Grilled salmon on a brioche bun topped with sriracha mayo, served with seasoned fries.
Lunch & Dinner - Sides
Green Beans
$6.00House fries
$6.00Rice Pilaf
$6.00Roasted Red Potatoes
$6.00Sautéed Spinach
$6.00Steamed Broccoli
$6.00Sweet Potato Fries
$6.00Sweet potato hash
$6.00Vegetable Medley
$6.00Lunch & Dinner - Starters
Chicken Tenders
$14.00Served with fries.
Flatbread Trio
$14.00Prosciutto & gruyere, spinach & chicken, pepperoni. Coming soon.
Fried Cauliflower
$12.00Memphis beer-battered cauliflower.
Fried Fish Bites
$13.00Country-style breaded fish nuggets served with tartar sauce.
Fried Green Tomatoes
$11.00Battered green tomatoes served over sriracha sauce topped with balsamic glaze and goat cheese.
House made Roasted RED Pepper Hummus
$11.00Served with garlic naan bread.
Mexican Street Corn Deviled Eggs
$12.00Grilled corn, pico de gallo, and spicy cotija cheese crumbles. Coming soon.
Ooh Wee Rolls
$13.00Stuffed with crawfish, creamed cheese, and green bell pepper. Served with sriracha ranch on the side.
Sage Wings
$13.00Served seasoned, sticky, lemon pepper, or hot.
Soul Rolls
$10.00Stuffed with fried chicken, mac & cheese, and turnip greens. Served with sticky sauce on the side.
Spicy Shrimp
$13.00Served fried or grilled.
Spinach Artichoke Dip
$11.00Creamy spinach artichoke. Add shrimp $6 | add chicken $5. Coming soon.