Greens and Proteins

Acai, green grapes, blueberries, blackberries, pineapple, coconut, spinach, kale, banana, peaches & honey. (360 cal | 4 fat | 89 carbs | 4 protein)

acai, banana, pineapple, blueberry, blackberry, peach, coconut, honey (387 cal | 10 fat | 65 carbs | 4 protein)

Banana, strawberries, peaches, squash, cabbage, carrots & walnuts. (574 cal | 28 fat | 70 carbs | 16 protein)

carrot, green

cacao, chocolate chips, banana, peanut, avocado, kale, spinach, flax, chia, honey (715 cal | 37 fat | 94 carbs | 17 protein)

cacao, chocolate chips, coffee beans, avocado, spinach, kale, collard greens, flax, chia, raisin, green grapes, honey, avocado pit, orange, pineapple, lime (430 cal | 20 fat | 64 carbs | 11 protein)

Green grapes, honey, avocado pit, wheatgrass, ginger, lime (211 cal | 55 carbs | 2 protein)

green grape, spinach, ginger, lime (277 cal, .5 fat, 72 carbs, 3 protein)

banana, almond, mango, orange, apple, avocado, spinach, collard greens, kale (553 cal | 25 fat | 74 carbs | 18 protein)

green grapes, blueberry, blackberry (313 cal | 1 fat | 80 carbs | 3 protein)

green grape, pineapple, orange, squash, carrot, cabbage, banana, strawberry, peach, chia, flax, coconut, honey (422 cal | 4 fat | 93 carbs | 7 protein)

Green grapes, honey, avocado pit, orange, pineapple, lime (236 cal | 62 carbs | 2 protein)

sugar-free acai sorbet, banana, pineapple, fresh berries, granola (307 cal, 8g fat, 51 carbs, 3 protein)

two eggs, pork bacon and seasoned breakfast potatoes (300 calories, 12g fat, 21g carb, 17g protein)

house made granola, strawberry yogurt, fresh berries (356 cal, 13 fat, 52 carbs, 11 protein)

scrambled eggs, pork bacon, cheddar cheese on a Brioche bun served with fresh fruit (490 calories, 18.5g fat, 51 carb, 20g protein)

egg whites, house made turkey sausage, tofu home fries (361 cal, 10 fat, 19 carbs, 47 protein)

oats, oat bran, flax, walnut, coconut, raisin, maple syrup, sucanat, fresh berries (604 cal, 33 fat, 75 carbs, 11 protein)

eggs, onion, tomato, roasted chili, house-made turkey sausage, cheddar, salsa, tofu home fries (771 cal, 33 fat, 48 carbs, 62 protein)

angus patty, basmati rice, sunny side up egg, bulgogi sauce, green onion (530 cal, 16 fat, 57 carbs, 31 protein)

French toast crusted in our house-made granola and walnuts & served agave syrup & grilled banana (576 cal)

egg whites, feta, kalamata olive, basil, peppers, onions, tomato, toasted pita, tofu home fries (333 cal, 7 fat, 37 carbs, 29 protein)

baked eggs, caramelized onion, tomato, broccoli, zucchini, herb (514 cal, 40 fat, 11 carbs, 22 protein)

Impossible patty, basmati rice, sunny side up egg, bulgogi sauce, green onion (570 cal, 15 fat, 66 carbs, 30 protein)

pancakes, walnut, banana, agave (582 cal, 22 fat, 48 carbs, 23 protein)

steel cut oats, flax, cinnamon, sucanat, almond milk, banana, raisin (314 cal, 7 fat, 61 carbs, 6 protein)

eggs, potato, steak, cheddar, fruit cup (1,005 cal, 53 fat, 76 carbs, 56 protein)

tofu, soy chorizo, roasted chili, cilantro, tomato, onion, salsa, tofu home fries (617 cal, 26 fat, 51 carbs, 40 protein)

baked eggs, mozzarella, tomato, basil (623 cal, 41 fat, 9 carbs, 32 protein)

baked eggs, oven-roasted turkey, broccoli, mozzarella (678 cal, 48 fat, 7 carbs, 37 protein)

Ground lean Angus, lettuce, tomato, onion & choice of Swiss or cheddar cheese. (Cal – 605 | Fat – 33 | Carbs – 35 | Protein – 43)

Angus burger, pork bacon, fried onions, cheddar cheese, with a house-made BBQ sauce on a Bricohe bun served with French fries (1,062 calories, 43.5g fat, 72g carb, 53g protein)

Grilled bison burger with lettuce, tomato, onion and choice of cheddar or Swiss cheese. (Cal – 442 / Fat – 7 | Carbs – 39 | Protein – 55)

A lentil black bean, brown rice, mushroom, celery, carrot, onion, cilantro, basil, garlic and cashew patty w/ L, T, O, & alfalfa sprouts. (Cal – 376 | Fat – 9 | Carbs – 64 | Protein – 14)

Impossible patty with lettuce, tomato, onion, sprouts & choice of Swiss, cheddar or Vegan cheese. (Cal – 415 | Fat – 16 | Carbs – 44 | Protein – 27)

turkey, sprouts, lettuce, tomato, onions (376 cal, 9 fat, 65 carbs, 14 protein)

Ground turkey patty with lettuce, tomato, onions, sprouts & choice of Swiss or cheddar cheese. Served with Tofu Fries or Jicama Fries & a pickle

beets, spinach, ginger, lemon, carrot orange, green grapes (213 cal | .7fat | 54 carbs | 3 protein)

strawberry, blueberry, raspberry, pineapple, lemon, carrot, cabbage, spinach, kale (316 cal | 4 fat | 69 carbs | 4 protein)

watermelon, strawberry, raspberry (221 cal | .5 fat | 56 carbs | 2 protein)

green grape, green apple, kale, spinach, collard greens, ginger, flax, pineapple, orange, lime, wheat-grass (286 cal | 2.5 fat | 67 carbs | 6 protein)

two eggs, steak, wheat bread, potato medley (685 cal, 37 fat, 47 carbs, 47 protein)

baked eggs, oven-roasted turkey, broccoli, fontina (678 cal, 48 fat, 7 carbs, 37 protein)

grilled chicken, BBQ sauce, cheddar, mozzarella, onion, cilantro. Chick'n $2 sub (510 cal, 14 fat, 60 carbs, 38 protein)

chicken sausage, red sauce, tomato, fennel, fontina (470 cal, 20 fat, 51 carbs, 24 protein)

red sauce, mozzarella, tomato, roasted garlic, basil (374 cal, 11 fat, 58 carbs, 15 protein)

red pepper hummus, tomato, cucumber, kalamata olive, feta (296 cal, 14 fat, 48 carbs, 11 protein)

red sauce, tomato, spinach, broccoli, onion, red pepper, kalamata olive, mozzarella, vegan mozzarella option (342 cal, 14 fat, 56 carbs, 17 protein)

Seared Ahi Tuna, romaine, arugula, balsamic portabella mushroom, sunflower seeds, artichoke hearts, hard-boiled egg, baked tofu & avocado with a citrus vinaigrette

Albacore tuna mixed with Dijon mustard, Roma tomatoes, cucumbers, and celery, placed on top of a bed of mixed greens and bibb lettuce

Romaine Lettuce, parmesan cheese, parmesan crisp and EVOO Caesar dressing

chicken, quinoa, mint, cranberry, celery, fennel, spiced pumpkin seeds, cider vinaigrette (Cal – 555 | Fat – 18 | Carbs – 48 | Protein 48)

Grilled chicken, quinoa, mint, cranberries, celery, spiced pumpkin seeds, with cider vinaigrette & bulls blood garnish

Roasted turkey, spinach, roasted corn, cranberries, pumpkin seeds, artichokes, couscous, balsamic tomatoes & buttermilk pesto

romaine, parmesan cheese & crisps, caesar (Cal – 277/410 | Fat – 22/31 | Carbs – 9/15 | Protein – 11/19)

Mixed greens, tomato, cucumbers, feta cheese, and dill with Greek dressing

roasted turkey, romaine, kale, cucumber, tomato, swiss, egg, agave dijon (Cal – 291/381 | Fat – 11/11 | Carbs – 17/24 | Protein – 26/37)

Turkey, romaine lettuce, kale, Swiss cheese, tomato egg, cucumber, agave Dijon dressing

steak, romaine, arugula, bleu cheese, candied walnuts, tomato, pickled onion, caramelized onion vinaigrette (696 cal, 58 fat, 17 carbs, 32 protein)

Spinach, blackberries, blueberries, raspberries, strawberries, goat cheese, orange, frisee, raspberry balsamic vinaigrette

pumpernickel toast, avocado, sunny side up egg, turkey bacon (390 cal, 24 fat, 28 carbs, 16 protein)

pumpernickel toast, avocado, sunny side up egg, tomato, feta, greek dressing (370 cal, 16 fat, 29 carbs, 37 protein)

chicken strips, carrot, celery, ranch, spicy citrus buffalo sauce (340 cal, 11 fat, 5 carbs, 52 protein)

traditional & roasted red pepper hummus, cucumber, lavash chips, cabbage pita (361 cal, 17 fat, 41 carbs, 11 protein)

pumpernickel toast, avocado, tomato, mozzarella, balsamic (350 cal, 19 fat, 37 carbs, 9 protein)

impossible chick'n strips, carrot, celery, ranch, spicy citrus buffalo sauce (Cal – 3293 | Fat – 13 | Carbs – 12 | Protein – 33)

chicken breast, carrot, corn, peas, celery, onion, garlic, lime, black pepper, brown rice. (Cal – 347 | Fat – 2.5 | Carbs – 60 | Protein – 19)

lentils, zucchini, squash, tomato, onion, garlic, spinach. (Cal – 110 | Fat – 1 | Carbs – 22 | Protein – 7)

turkey, turkey bacon, potato, onion, garlic, seasoning, cream, kale. Served with lavash chips. (Cal – 260 | Fat – 15 | Carbs – 8 | Protein – 18)

roma tomatoes, marinara, basil, onion, garlic, cream. Served with lavash grilled cheese. (Cal – 120 | Fat – 9.5 | Carbs – 38 | Protein – 1)

Calories – 281 | Fat (gm) – 17 | Carbs – 18 | Protein (gm) – 15

steak, brown rice, cabbage, pepper, cucumber, tomato, carrot, broccoli, green onion, sesame, bulgogi sauce (618 cal, 20 fat, 72 carbs, 38 protein)

chicken, corn relish, spinach, avocado & chipotle yogurt aiolis (415 cal, 11 fat, 33 carbs, 45 protein)

chicken, basmati rice, squash, zucchini, asparagus, mushroom, sesame, teriyaki sauce (697 cal, 25 fat, 65 carbs, 51 protein)

Impossible Burger, brown rice, cucumber, tomato, kalamata olives, feta, greek dressing (818 cal, 44 fat, 52 carbs, 52 protein)

turkey, brown rice, cucumber, tomato, kalamata olives, feta, greek dressing (818 cal, 44 fat, 52 carbs, 52 protein)

salmon, basmati rice, cucumber, tomato, asian slaw, carrot, broccoli, sesame, teriyaki sauce (697 cal, 25 fat, 65 carbs, 51 protein)

steak, onion, pepper, arugula, avocado, chipotle yogurt aiol (506 cal, 21 fat, 37 carbs, 43 protein)

Grilled Impossible Chick'n, basmati rice, squash, zucchini, asparagus, mushroom, teriyaki, sesame (725 cal, 35 fat, 75 carbs, 43 protein)

angus, mushroom, onion, peppers, mozzarella, lettuce, tomato (670 cal, 45 fat, 20 carbs, 44 protein)

bison, onion, peppers, mozzarella, lettuce, tomato (670 cal, 45 fat, 20 carbs, 44 protein)

chicken, buffalo sauce, bleu cheese, ranch, celery, lettuce, tomato (438 cal, 13 fat, 20 carbs, 57 protein)

ground Angus, blue cheese, Cajun seasoning, pickled onions, tomatoes & creamy slaw (Cal – 597 | Fat – 23 | Carbs – 42 | Protein – 58)

Chicken, turkey bacon, lettuce, tomato, onion, mayo (438 cal, 13 fat, 20 carbs, 57 protein)

chicken, mushroom, onion, peppers, mozzarella, lettuce, tomato (670 cal, 45 fat, 20 carbs, 44 protein)

Ground Angus, blue cheese, Cajun seasoning, pickled onions, tomatoes & creamy slaw. Served with tofu fries or jicama fries & a pickle

mushroom, asparagus, squash, broccoli, zucchini, peppers, spinach, tomato, bean puree, walnut cilantro pesto (335 cal, 23 fat, 27 carbs, 18 protein)

impossible meat, mushroom, onion, peppers, mozzarella, lettuce, tomato

roasted turkey, turkey bacon, lettuce, tomato, russian dressing (306 cal, 8 fat, 25 carbs, 31 protein)