Fred's
Detroit, MI
1454 Gratiot Ave, Detroit, MI 48207, USA100 itemsUpdated March 22, 2026
Structured menu data
Beverages
Casamara - Isla
$4.00Caribbean Style Botanical Soda mellow ginger aromatics with an extra dry finish, reminiscent of a Caribbean mule
Casamara - Onda
$4.00Sicilian Style Botanical Soda coastal amaro aromatics with an extra dry finish, reminiscent of Sicilian amaro.
Casamara - Sera
$4.00Riviera-style botanical soda with the flavor profile of an apero spritz—tart grapefruit, delicate spice—but the crisp, refreshing character of a dry sparkling rosé.
Coca-Cola
$4.00Coca-Cola Original Taste — the crisp, refreshing taste you know and love
Diet Coke
$3.00Take a Diet Coke break with this refreshing, no-calorie soft drink
Harmless Harvest Organic Coconut Water
$8.00Harney & Sons Organic Black Iced Tea
$4.00Milk
$5.00Olipop - Classic Grape
$4.00Olipop - Classic Root Beer
$4.00Olipop - Cream Soda
$4.00Olipop - Vintage Cola
$4.00Organic Apple Juice
$5.00Organic Orange Juice
$5.50Saratoga - Sparkling Water
$3.75Saratoga - Still Water
$3.75Sprite
$4.00Classic, cool, crisp lemon-lime flavored taste that's caffeine free
Breakfast
A.B.C. Toast
$10.00almond butter, banana, cacao nibs & michigan maple syrup on zingermans whole grain
Avocado Toast
$16.00avocado, free-range sunny side up eggs, pickled red onion, arugula & balsamic on zingermans sourdough
Breakfast Burrito
$16.00free-range soft scrambles eggs, barbacoa, chilaquiles, mango salsa, tillamook cheddar, chipotle crema
Egg Sandwich
$11.00free-range soft scrambled eggs, tillamook cheddar, avocado & spicy mayo on zingermans challah roll
Market Breakfast Plate
$17.00free-range eggs, herbed labneh, greens, spicy tomato harissa, fingerling potatoes & zingermans sourdough
Mushroom Toast
$17.00Trumpet mushrooms and spinach in garlic cream with soft scrambled eggs on toasted Zingermans sourdough
Nova Toast
$17.00Acme smoked salmon, house veggie cream cheese, pickled red onion, lemon, capers & fresh dill on zingerman's sourdough
Ricotta Toast
$11.00fresh ricotta, fresh mint, fresh berries & Michigan honey on buttered honey brioche
Yogurt Bowl
$12.00organic greek yogurt, marcona almonds, lemon, pure Michigan honey, chia seeds, purely Elizabeth granola, fresh berries & seasonal preserves
Coffee/Tea
Apricot Escape
$3.75Bright Eye
$3.75Bright Eyed is a blend of turmeric, ginger, cinnamon, and other fragrant spices. This teabag sachet blend draws from Ayurvedic principles that awaken your mind and body--all without caffeine!
Chai
$5.75Cold Brew
$5.00Dark Chocolate Peppermint
$3.75A smooth and decadent minty chocolate teabag.
Drip
$3.50Egpytian Chamomile
$3.75Espresso & Specialty
$3.75French Lemon Ginger
$3.75Happy Tea
$3.75A fruity, light blend in an eco-friendly, biodegradable pyramid sachet. Sip Happy at any time of day for a stimulating cup.
Hot Chocolate
$5.00Matcha
$5.50Pacific Coast Mint
$3.75Sharp and minty spearmint and peppermint sachets at any time of day for a subtle lift.
Rose Black
$3.75A delectable medley with an enticing floral aroma. Rose Black combines loose leaf black tea with smooth notes of rose and a bright finish in an eco-friendly, biodegradable teabag.
Kids
Almond Butter & Jelly
$6.00almond butter & seasonal preserves on buttered brioche
Chicken & Rice
$10.00free-range grilled chicken breast over organic brown rice
Grilled Cheese
$7.50tillamook cheddar on zingermans sourdough
Lunch
Barbacoa on Sourdough
$16.00barbacoa, pickled jalapeños & red onions, manchego cheese, horseradish aioli
Brown Rice Bowl
$16.00organic brown rice, avocado, carrots, cucumbers, pickled red onion, spicy mayo & tomato cashew cream
Chopped Kale & Brussel Sprout Salad
$16.00Fred's Smash Burger
$15.00double patty smash burger, american cheese, house made bread and butter pickles, butter poached onions & burger sauce on Zingerman's brioche
Mediterranean Salmon Bowl
$22.00grilled Scottish salmon, pearled couscous, herbed labneh, tomato, cucumber, pickled red onion, fresh dill
Papaya & Ginger Salad
$15.00papaya, carrot, beet, bell pepper, cabbage, cucumber, green onion, cashews, pepitas & ginger lime dressing
Southwest Quinoa Bowl
$14.00organic quinoa, black beans, corn, pickled jalapeño, mango salsa, pickled red onion, avocado, bell pepper, pepitas, chipotle crema
Spicy Chicken Sandwich
$17.00chicken schnitzel, organic kale, cucumber, pickled red onion, tillamook cheddar & spicy mayo on zingermans sourdough
The Habanero Wrap
$15.00brown rice, avocado, habanero carrot hot sauce, romaine, cilantro vinaigrette, black bean & corn salsa, tomatoes
Tuna Melt
$15.00pole caught tuna, sliced tomato & Swiss on zingermans sourdough
Tuna Poke Bowl
$20.00Proteins, Sauces & Extras
Fried Egg
$3.00Ginger Lime Dressing
$1.25House Turkey Sausage
$5.00Scoop of Tuna
$7.00Side Garlic Potatoes
$5.00Side Habanero & Carrot Hot Sauce
$2.00Side Herbed Labneh
$4.00Side of Barbacoa
$7.00Side of Brown Rice
$4.00Side of Chicken Schnitzel
$7.50Side of Chipotle Crema
$1.25Side of Ginger Lime Dressing
$1.25Side of Grilled Chicken
$6.00Side of Ricotta
$4.00Side of Scottish Salmon
$8.00Side of Smoked Salmon
$7.00Side of Tomato Cashew Cream
$1.50Side Pickled Jalapeños
$1.25Side Pickled Red Onion
$1.00Side Sourdough Toast
$3.50Side Spicy Mayo
$1.25Side Spicy Tomato Harissa
$1.50Tuna Plate
$16.00pole caught tuna, pickled red onion, tomatoes, cucumbers, manchego
Two Fried Eggs
$5.00Roos Roast Coffee
Decaf Lovers Decaf 12oz
$17.00Lobster Butter Love 12oz
$16.00Roos Machine Espresso 12oz
$16.00Sides
Beef Tallow Fries
$7.00served with ketchup & garlic aioli
Crispy Brussel Sprouts (Large)
$13.00fried sprouts with red wine vinaigrette, lemon, apple & labneh
Crispy Brussel Sprouts (Small)
$7.00fried sprouts with red wine vinaigrette, lemon, apple & labneh
Fall Squash Salad (Large)
$13.00roasted delicata squash, candied pumpkin seeds, pomegranate & balsamic
Fall Squash Salad (Small)
$7.00roasted delicata squash, candied pumpkin seeds, pomegranate & balsamic
Hot Potato
$8.00garlic potatoes, spicy mayo, tillamook cheddar
Smoothies
444 Ever Glowing
$11.00carrot, ginger, pineapple, turmeric, orange, collagen
Açai Bowl
$15.00base - organic strawberry, blueberry, banana, açai, apple, almond milk toppings - fresh berries, bananas, apple, gf granola, coconut & pepitas
Açai Smoothie
$10.00organic strawberry, blueberry, banana, açai, apple, almond milk
Beach Blanket
$10.00organic strawberries, blueberries & pineapples with fresh ginger and chia seeds
Kale Shake
$11.00kale, banana, cashews, dates, almond milk, agave nectar
Protein Shake
$11.00almond butter, bananas, cashews, cacao nibs, plant based protein, almond milk
Soup
Coconut Curry
$7.00organic coconut milk, carrot, fresh ginger & turmeric, mild curry
House Made Bone Broth
$5.50🤫
After Hours Smash
$16.50double patty smash burger, american cheese, pickled jalapeños, butter-poached onions, spicy mayo, and a fried egg on zingerman’s brioche
Earl(y) Lunch
$16.00Grilled chicken, brown rice, avocado, swiss & cheddar, pickled jalapeño + red onion, garlic aioli — wrapped in a tortilla and grilled. Built by our cook Earl. Ordered by people who know.
Single Fred's Smash
$11.00The Hot Pocket Change
$16.00our staff favorite burrito loaded with barbacoa, harissa-spiked rice, kale, tilamook cheddar, pickled red onions, and spicy mayo. big, bold, and absolutely not playing fair.