The Orchard

Frederick, MD

45 N Market St, Frederick, MD, 21701
94 itemsUpdated March 20, 2026
Structured menu data

FRIED CHICKEN NUGGETS

$8.50

served with fresh fruit

FRIED TOFU “FRIENDS” v

$7.50

served with fresh fruit

FRUIT AND CHEESE PLATE v,gf

$8.50

strawberries, oranges, grapes and cheddar cheese

GRILLED CHEESE SANDWICH v

$7.50

cheddar cheese on whole wheat bread served with fresh fruit

PASTA v

$7.50

short pasta with our butter or marinara sauce served with fresh fruit

PITA PIZZA v

marinara sauce and provolone cheese served with fresh fruit

SCRAMBLED EGGS o,v

$7.00

with whole wheat bread served with fresh fruit

CHEESECAKE

$9.00

creamy new york style cheesecake – variety changes daily/weekly/seasonally – ask about today’s flavor

CHOCOLATE MOUSSE gf

$9.00

semi-sweet chocolate custard folded together with whipped cream and served with a dollop on top

COCONUT CREAM PIE gf

$9.00

coconut cream filling in a coconut macaroon crust topped with toasted coconut and whipped cream

FEATURED DESSERT

$9.00

ask about today's featured dessert

SEASONAL DESSERT

$9.00

ask about today's flavor

VEGAN DESSERT vgn

$9.00

either vegan coffee cake or vegan chocolate cake available

ASIAN CHICKEN SALAD o

$18.00

House Salad / Crispy Chicken Tossed in Sweet Chili Sauce / Bell Pepper / Tomato / Avocado / Corn Crisp / Homemade Bread / Sesame Vinaigrette

BANGKOK SHRIMP o

$19.00

Mixed Greens / Crispy Shrimp Tossed in Spicy Cream Sauce / Bell Pepper / Tomato / Avocado / Corn Crisp / Pickled Onions & Jalapeños / Homemade Bread / Spicy Creamy Garlic & Lime Dressing

CHEF or COBB SALAD o

$16.50

House Salad / Provolone / Egg / Avocado / Grilled Chicken (Cobb) or Chicken Salad (Chef) / Homemade Bread

Chickpea Feta Salad ~ New o, v – with blackened salmon

$20.00

Mixed Greens / Chickpeas / Tomato / Cucumber / Avocado / Pickled Onion / Feta / Sesame Vinaigrette / Homemade Bread

Chickpea Feta Salad ~ New o, v – with crispy tofu

$16.00

Mixed Greens / Chickpeas / Tomato / Cucumber / Avocado / Pickled Onion / Feta / Sesame Vinaigrette / Homemade Bread

Chickpea Feta Salad ~ New o, v – with grilled chicken

$16.50

Mixed Greens / Chickpeas / Tomato / Cucumber / Avocado / Pickled Onion / Feta / Sesame Vinaigrette / Homemade Bread

Chickpea Feta Salad ~ New o, v – with grilled salmon

$19.50

Mixed Greens / Chickpeas / Tomato / Cucumber / Avocado / Pickled Onion / Feta / Sesame Vinaigrette / Homemade Bread

Chickpea Feta Salad ~ New o, v – with scallops' skewer

$20.50

Mixed Greens / Chickpeas / Tomato / Cucumber / Avocado / Pickled Onion / Feta / Sesame Vinaigrette / Homemade Bread

Chickpea Feta Salad ~ New o, v – with shrimp skewer

$18.50

Mixed Greens / Chickpeas / Tomato / Cucumber / Avocado / Pickled Onion / Feta / Sesame Vinaigrette / Homemade Bread

GREEK SALAD o,v – with blackened salmon

$20.00

House Salad / Kalamata Olives / Sprouts / Feta / Homemade Bread

GREEK SALAD o,v – with crispy tofu

$16.00

House Salad / Kalamata Olives / Sprouts / Feta / Homemade Bread

GREEK SALAD o,v – with grilled chicken

$16.50

House Salad / Kalamata Olives / Sprouts / Feta / Homemade Bread

GREEK SALAD o,v – with grilled salmon

$19.50

House Salad / Kalamata Olives / Sprouts / Feta / Homemade Bread

GREEK SALAD o,v – with scallops' skewer

$20.50

House Salad / Kalamata Olives / Sprouts / Feta / Homemade Bread

GREEK SALAD o,v – with shrimp skewer

$18.50

House Salad / Kalamata Olives / Sprouts / Feta / Homemade Bread

GRILLED SALMON SALAD o

$19.50

Mixed Greens / Grilled Snow Pea / Tomato / Pickled Onions / Bell Pepper / Cucumber / Homemade Bread / Wasabi Lime Dressing

ORCHARD HOUSE SALAD o,v – with blackened salmon

$18.50

Mixed Greens / Cabbage / Carrot / Tomato / Pickled Onions / Sprouts / Homemade Bread

ORCHARD HOUSE SALAD o,v – with chicken salad

$15.50

Mixed Greens / Cabbage / Carrot / Tomato / Pickled Onions / Sprouts / Homemade Bread

ORCHARD HOUSE SALAD o,v – with crispy tofu

$15.00

Mixed Greens / Cabbage / Carrot / Tomato / Pickled Onions / Sprouts / Homemade Bread

ORCHARD HOUSE SALAD o,v – with grilled chicken

$15.50

Mixed Greens / Cabbage / Carrot / Tomato / Pickled Onions / Sprouts / Homemade Bread

ORCHARD HOUSE SALAD o,v – with salmon

$18.50

Mixed Greens / Cabbage / Carrot / Tomato / Pickled Onions / Sprouts / Homemade Bread

ORCHARD HOUSE SALAD o,v – with scallops' skewer

$19.50

Mixed Greens / Cabbage / Carrot / Tomato / Pickled Onions / Sprouts / Homemade Bread

ORCHARD HOUSE SALAD o,v – with shrimp skewer

$18.00

Mixed Greens / Cabbage / Carrot / Tomato / Pickled Onions / Sprouts / Homemade Bread

ORCHARD HOUSE SALAD o,v – with tuna salad

$15.50

Mixed Greens / Cabbage / Carrot / Tomato / Pickled Onions / Sprouts / Homemade Bread

SPICY CHICKEN SALAD o

$17.50

Spicy Crispy Chicken / Mixed Greens / Pickled Onions / Bell Pepper / Avocado / Corn Crisp / Corn Flatbread / Creamy Garlic

VEGGIE SALAD o,v

$16.00

House Salad / Crispy Tofu, Hummus / Avocado / Homemade Bread

ASIAN CHICKEN SANDWICH ~ NEW!

$15.00

Crispy Chicken* / Sweet Chili Sauce / Pickled Onions & Jalapeño / Lettuce / Tomato / Cabbage Slaw

CHICKEN SALAD OR TUNA SALAD SANDWICH

$14.50

Chicken or Tuna Salad / Lettuce / Tomato / Homemade Bread

CRISPY SOUTHWEST CHICKEN SANDWICH

$15.00

Crispy Chicken / Jack Cheese / Avocado / Pickled Onions / Cilantro Salsa / Remoulade Dip

FRIED SALMON SANDWICH

$16.00

Crispy Salmon / Lettuce / Tomato / Mayo Horseradish Dip

FRIED TOFU HUMMUS SANDWICH v

$14.00

Crispy Tofu / Hummus / Lettuce / Tomato / Sprouts / Dijon / Tomato Tamari Dip

GRILLED AVOCADO AND BRIE v

$13.50

Avocado / Brie / Tomato / Pickled Onions / Dijon / Tomato Tamari Dip

GRILLED CHEESE AND TOMATO v

$11.50

Cheddar / Tomato / Tomato Tamari Dip

GRILLED PORTABELLA PESTO SANDWICH v

$13.50

Grilled Portabella / Brie / Tomato / Pesto / Pickled Onions / Creamy Garlic Dip

GRILLED SOUTHWEST CHICKEN MELT gf

$14.00

Grilled Chicken / Tomato / Cilantro / Salsa / Cheddar Cheese / Pickled Onion / Avocado / Spicy Remoulade / Corn Flatbread

HONEY MUSTARD CHEDDAR CHICKEN SANDWICH

$15.00

Crispy Chicken / Cheddar / Honey Mustard / Tomato / Lettuce / Mayo

ORCHARD VEGGIE SANDWICH v

$13.00

Jack Cheese / Hummus / Lettuce / Tomato / Cucumber / Pickled Onions / Carrot / Sprouts / Tomato Tamari Dip

PORTABELLA MUSHROOM MELT o,v

$13.50

Grilled Portabella / Tomato / Pickled Onions / Jack Cheese / Pita / Tomato Tamari Dip

SESAME CHICKEN FLATBREAD o

$14.00

Lettuce / Tomato / Pickled Onions / Feta / Sesame Vinaigrette / Grilled Chicken / Pita

SPICY CHICKEN SANDWICH

$15.00

Crispy Chicken / House-Made Hot Sauce / Monterey Jack / Pickled Onions / Cabbage Slaw / Creamy Garlic Dip

TUNA MELT o

$14.00

Tuna Salad / Tomato / Jack Cheese / Pita / Tomato Tamari Dip

VEGGIE MELT o,v

$13.00

Avocado / Tomato / Pickled Onion / Bell Pepper / Jack Cheese / Pita / Tomato Tamari Dip

BANGKOK SHRIMP o

$13.50

Crispy Shrimp / Spicy Cream Sauce / Green Onions

BOLANI KACHALOO vgn option

$11.00

Afghan stuffed flat eggroll / potato / cilantro / green onion / served with mild yogurt chutney

BONJAN BORANI (Afghan Dip) o,v (vgn option)

$11.00

Stewed Eggplant / Tomato / Bell Pepper / Onion / Mild Jalapeños / Garlic / Yogurt / Mint / Pita

CHICKEN STRIPS

$9.50

With honey Mustard Dressing

CRISPY COCONUT SHRIMP

$13.50

sweet chili sauce

FRUIT AND CHEESE PLATE o,v

$13.50

Strawberries / Oranges / Grapes / Apples / Cheddar / Monterey Jack / Brie / Pita

HUMMUS AND PITA o,v

$12.50

Hummus / Carrots / Cucumber / Celery / Pita

PAN SEARED MOROCCAN SCALLOPS o

$14.50

Pan-Seared with Cilantro Saffron Chermoula Sauce and Flatbread

SHRIMP AND ARTICHOKE SAUTE o

$14.50

Sautéed with Butter, Garlic, and Cream, Served with Pita

SMALL SIDE SALAD gf,v

$6.50

Choice of Homemade Dressing: Tomato Tamari / Creamy Garlic / Sesame Vinaigrette / Spicy Creamy Garlic & Lime / Wasabi Lime

SOUP FLIGHT

$10.00

Sampler of All Three Soups Served with Homemade Bread

SOUP o, v, vgn

$6.50

Made Fresh Daily

SPICY CHICKEN TENDERS o

$10.50

with house made hot sauce and creamy garlic dressing

TEMPURA – Onion rings with tamari ginger dip

$8.50

TEMPURA – Vegetables with tamari ginger dip

$9.00

TEMPURA – Zucchini sticks with horseradish dip

$8.50

AFGHAN STIR FRY gf, vgn option

With Chickpeas and a Light Tomato Cilantro Cream Sauce Over Organic Brown Rice, Garlic Yogurt, Fresh Mint.

CREOLE STIR FRY gf,vgn

With a Zesty Tomato and Black Olive Sauce Tossed with Organic Brown Rice.

CURRIED STIR FRY gf,vgn

With Coconut Curry Sauce Over Organic Brown Rice.

INDONESIAN STIR FRY o,vgn

With a Tangy Peanut Lime Sauce Over Organic Brown Rice, Organic Soba Noodles, or Rice Noodles.

JAPANESE STIR FRY o,vgn

With Tamari and Sesame Oil, Tossed with Organic Brown Rice, Organic Soba Noodles, or Rice Noodles.

MEDITERRANEAN STIR FRY o,vgn

With Olive Oil, White Wine, and Tomato Sauce, Served with Organic Brown Rice or Pasta.

MEXICAN RICE BOWL ~ New!

$15.00

A vibrant mix of rice & black beans, crisp lettuce, pickled onion, creamy avocado, sharp cheddar cheese, fresh cilantro, lime, house-made pico de gallo, crispy tortilla chips, and our signature spicy cream garlic dressing.

POLYNESIAN STIR FRY gf,vgn

With Ginger Sauce and Fresh Pineapple Over Organic Brown Rice.

PRIMAVERA STIR FRY v

With a Tomato Cream Sauce Tossed with Pasta.

SZECHUAN STIR FRY gf,vgn

With Spicy Ginger Pepper Sauce Over Organic Brown Rice.

THAI STIR FRY gf

With Lime and Fish Sauce, Served with Rice Noodles and Chopped Peanuts.

CHICKEN PARMIGIANA o

$28.00

Crispy Chicken / Cilantro Salsa / Jack Cheese / Remoulade / Cilantro Lime Organic Brown Rice with Vegetables

CHICKEN RANCHERO o

$28.00

crispy chicken / cilantro salsa / jack cheese / remoulade / organic brown rice w/ vegetables

CHICKEN SAUTE WITH BRIE o

$28.00

chicken / mushrooms / sherry / cream / brie / organic brown rice / asparagus

CRISPY SESAME CHICKEN o

$28.00

Crispy Chicken / Sweet and Spicy Chili Sauce / Vegetable Fried Ric

CRISPY SESAME TOFU o,v

$24.00

Crispy Tofu / Sweet and Spicy Chili Sauce / Vegetable Fried Rice

DRUNKEN NOODLE SALMON

$29.00

Grilled Salmon / Red Pepper / Snow Peas / Carrots / Mushroom / Onions / Cashews / Basil / Chili Soy Sauce

GRILLED CHICKEN WITH PESTO PASTA

$28.00

Grilled Chicken / Broccoli / Mushrooms / Creamy Pesto Sauce / Pasta / Chopped Tomatoes

GRILLED SALMON LUCIANA ~ New!

$29.00

Grilled Salmon / Artichoke / Onions / Mushrooms / Red Pepper / Cavatappi Pasta / Creamy Fennel & Basil Sauce / Walnuts

HUNAN BEAN CURD vgn, o

$24.00

Crispy Sesame Tofu / Broccoli / Red Pepper / Organic Brown Rice / Spicy Ginger Pepper Sauce

JAMBALAYA gf

$29.00

Chicken / Shrimp / Salmon / Scallops / Olives / Spicy Creole Sauce / Organic Brown Rice

PAD THAI gf

$29.00

Grilled Salmon / Stir-Fried Vegetables / Egg / Peanuts / Cilantro / Rice Noodles / Thai Peanut Sauce

ZUCCHINI PARMIGIANA v

$23.00

Tempura Zucchini / Tomato Basil Sauce / Provolone / Fresh Spinach / Creamy Pasta