Beef Burger
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The Helmand
Cambridge, MA
143 First St, Cambridge, MA 02142, USA22 itemsUpdated March 27, 2026
Structured menu data
Additional Items
Grilled Fish
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Italian Spaghetti
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Roast Chicken
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Seafood Salad
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Sicilian Meatballs
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Stuffed Strawberry
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Appetizers
Aushak
$8.50Afghan ravioli filled with leeks and scallions, served on yogurt-mint topped with ground beef sauce. Vegetarian Aushak also available.
Banjan
$8.50Pan-fried eggplant seasoned with spices, then baked with fresh tomatoes, served on yogurt garlic mint sauce.
Bowlawni
$8.50Brick oven baked twin pastry shells, one filled with leeks and scallions the other filled with spiced potatoes. garnished with yogurt and mint.
Kaddo
$8.50Pan-fried then baked baby pumpkin seasoned with sugar and served on yogurt garlic sauce, topped with ground beef sauce.
Mantwo
$8.50Homemade pastry shells filled with onions and beef. served on yogurt and topped with carrots, yellow split peas and beef sauce.
Dinner Entrees
Chowpan
$41.95Half Rack of Lamb marinated, grilled and served on a bed of Afghan bread with sauteed eggplant and pallow rice.
Dwopiaza
$29.95Seasoned tenderloin of lamb cooked with onions, sautéed with yellow split-peas and tossed with onions lightly marinated in vinegar. Served with pallow rice.
Lamb Lawand
$28.95Leg of Lamb sauteed with onion, tomatoes, garlic, mushrooms, fresh cilantro, yogurt and spices served with sauteed spinach and challow rice.
Qabelee
$28.95Pallow rice baked with chunks of lamb tenderloin, raisins and glazed julienne of carrots.
Sabzi Challow
$26.95Spinach sautéed with chunks of beef and Afghan seasonings. Served with challow rice.
Seekh Kabob
$29.95Char-broiled Leg of Lamb marinated in puree of onion, sun-dried baby grapes and garlic, served with sauteed eggplant and pallow rice.
Soups
Aush Soup
$8.50Homemade noodle soup served with beef sauce and mint yogurt.
Mushawa Soup
$8.50Lamb, mung beans, chick peas, black-eyed peas and yogurt soup.
Mussels Soup
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Shorwa Soup
$8.50Lamb and fresh vegetable soup.