The Helmand
Baltimore, MD
806 N Charles St, Baltimore, MD 21201, USA105 itemsUpdated July 6, 2026
Structured menu data
APPETIZERS
Kaddo Borani
$8.95Pan fried & baked baby pumpkin, seasoned w/sugar and served on yogurt garlic sauce
Mantwo App
$8.95Shalgum
$8.95Vegetarian Aushak App
$8.95Vegetarian Mantwo App
$8.95About Helmand
Specializing in Afghan cuisine.
$10.00Healthy Restaurants
Appetizers
Aushak
$7.95Banjan Borwani
$7.95Banjan Laghatak
$7.95Bowlawni
$7.95Kaddo Borwani
$7.95Mantwo
$7.95BEVERAGES
Apple Juice
$3.00Caffiene Free Tea
$2.50Cardamon Ice Green tea
$4.00Club soda
$2.50Coffee
$2.50Coke
$2.50Coke w/Sugar
$4.00Coke Zero
$2.50Cranberry Juice
$3.50Diet Coke
$2.50Double Turkish Coffee
$7.00Ginger Ale
$2.50Hot Tea
$2.50Ice Tea
$2.50orange juice
$3.50Pineapple Juice
$3.50Pomegranate Juice
$3.50POT Hot Green Tea w/ cardamom
$3.50POT LARGE Green tea w/card
$6.00S.Pellegrino Bottle
$5.50Shirley Temple
$3.50small Sparking water
$2.50Sprite
$2.50Yogurt mint drink
$4.00Yogurt Pitcher
$12.00Contact Us
Fridays & Saturdays from 5 p.m
$11.00p.m
Sunday
$10.00p.m
DESSERTS
Afghan Ice Cream
$7.95Baklava
$5.95Baklava RW
Cheesecake Goat
$9.00Fereny
$6.95Fereny RW
Fruit & Berry only
$5.95Hazelnut Chocolate Cake
$9.00Jala Ice Cream
$7.95RW Option for other
$4.00ENTREES
Aushak (E)
$20.95Chicken Kabuli
$21.95Kabuli Pallow
$24.95Mantwo (E)
$21.95Mixed Grill
$25.95Entrees
Chicken Kabob
$17.95Dwopiaza
$21.95Kabuli, Pallow
$21.95Koufta Challow
$17.95Mourgh Challow
$17.95Sabzy Challow
$17.95Seekh Kabob
$22.95Family Style
Family #1
$45.95Family #2
$54.95Family #3
$61.95Menu
4:00pm
$9.00:00pm