Fred's

spicy slaw, sriracha aioli, wildflower honey

grilled beef, peppers, onions, american cheese, baguette

avocado, tomato, basil, olive oil, balsamic vinegar, baguette

avocado, tomato, basil, olive oil, balsamic vinegar, baguette

Fontina, grilled country bread, orange blossom honey

with goat cheese

mozzarella cheese, homemade tomato sauce, on a baguette

vegan

tartar sauce

fred's mac & cheese, bacon, jalapeno, pico de gallo, potato salad

fred's mac & cheese, bacon, jalapeno, pico de gallo, potato salad

with fresh raspberry coulis

with whipped cream & berry garnish

with mixed berries & whipped cream

gluten free

au poivre or au naturel, seasonal vegetables & mashed potatoes

mashed potatoes, gravy, smoky honey mustard, pickle

seared chicken breast, fresh peppers, red onion, pico de gallo, sour cream, romaine, flour tortilla

melted cheddar, house-made tortilla chips

crisp beer battered cod filet, malt vinegar, tartar sauce,

butternut squash puree, broccoli, pomegranate, sweet corn sauce, pinenut crumble

cheddar, mushrooms, zucchini, black beans squash, red pepper, corn, onion, guacamole, salsa, sour cream

brown gravy, mushrooms, garlic mashed potatoes, seasonal vegetables

lemon butter sauce or brown gravy, sautéed spinach,garlic mashed potatoes

Mozzarella, basil pesto, balsamic, Fred’s “pico de gallo

mozzarella, marinara (vegetarian)

marinated artichokes, grape tomatoes, black olives, roast garlic, aged balsamic

Hot honey, caramelized onion, truffle essence, arugula

with Potato Salad and Corn

broccoli, spicy italian sausage, roasted red & yellow peppers, olive oil, garlic, parmesan cheese

classic meat sauce, ricotta, basil, shaved parmesan

romaine lettuce, grated parmesan, sourdough croutons, creamy caesar dressing (vegetarian, vegan)

romaine lettuce, grated parmesan, sourdough croutons, creamy caesar dressing (vegetarian, vegan)

baby kale and arugula, feta, kalamata olives, red onion cherry tomatoes, cucumber, chickpeas, oregano vinaigrette

grilled chicken, avocado, bacon, tomato, crumbled blue cheese, gg, romaine, cider lemon vinaigrette (gluten free)

grilled chicken, avocado, bacon, tomato, crumbled blue cheese, gg, romaine, cider lemon vinaigrette (gluten free)

lime grilled chicken, brown rice, romaine, mango, black beans, corn, guacamole, pico de gallo, house-made corn tortilla strips, spicy chipotle vinaigrette (gluten free)

lime grilled chicken, brown rice, romaine, mango, black beans, corn, guacamole, pico de gallo, house-made corn tortilla strips, spicy chipotle vinaigrette (gluten free)

roasted carrots, roasted sweet potatoes, turmeric roasted cauliflower, brown rice, chickpeas, lentils, black beans, romaine, turmeric garlic ginger dressing (gluten free, vegan)

with peas & cherry tomatoes

vegan

vegan

vegan

vegan

vegan

vegan

vegan

vegan

vegan

vegan

vegan

pico de gallo, sour crea

plain or buffalo, with honey mustard or blue cheese

plain or buffalo, with honey mustard or blue cheese

balsamic glaze, crumbled bacon, almonds (gluten free)

buffalo or bbq or sweet chili, blue cheese or ranch

black beans, mixed cheese, jalapeños,pico de gallo, guacamole, sour cream (gluten free)

black beans, mixed cheese, jalapeños,pico de gallo, guacamole, sour cream (gluten free)

house-made corn tortilla chips (gluten free, vegan)

house-made corn tortilla chips (gluten free, vegan)

mayo, lime juice, cotija cheese, paprika (gluten free, vege

Marinara Sauce

Marinara Sauce

roasted garlic, chives (vegan, vegan)

roasted garlic, chives (vegan, vegan)

with lettuce, tomato, pickles, spicy aioli

napa slaw, crema, pico de gallo, guacamole, chipotle aioli