Fitness Center
We have a dedicated room for our cardio machines, weight machines, and free weights. If you’re not sure where to start, talk with a personal trainer!
Lexington, KY
3100 Tates Creek Rd, Lexington, KY, 40502-2955We have a dedicated room for our cardio machines, weight machines, and free weights. If you’re not sure where to start, talk with a personal trainer!
Do you prefer working out with others? Check out our selection of group fitness classes and come join us! We have fun while working hard.
You can jog on the outside lane and walk on the inside lane. 17 laps makes a mile and we even have a lap counter for you to borrow!
Personal Training and Fitness Coaching is available by appointment with one of our CERTIFIED, trained, and qualified professionals. Your initial consultation is FREE!
A fitness class that focuses on posture and core conditioning.
A fun and energetic drumming workout.
A class focusing on the core and lower body strength.
A gentle form of yoga that can be done seated or with the aid of a chair.
A class that varies in intensity levels to cater to all fitness levels.
A fitness program that combines yoga with Christian faith.
Fitness classes tailored for senior adults.
A high-intensity workout using synchronized music to drive your workout.
A dance-based fitness class to upbeat music.