Ben's Fast Food

protein-rich millet & brown rice cooked BFF style // gluten, dairy, soy free // 100% plant based. 335 calories | 6g protein | 12g fat | 50g carbs | 4g fiber

fresh broccoli, cauliflower, & carrots flash steamed for max nutrient retention // gluten, dairy, soy free // 100% plant based. 80 calories | 2g protein | 0g fat | 10g carbs | 3g fiber

juicy chicken slow roasted with BFF seasoning // gluten, dairy, soy free. 340 calories | 45g protein | 15g fat | 2g carbs | 1g fiber

protein rich chickpeas & yukon potatoes slow roasted with extra virgin olive oil and BFF seasoning to fudgy perfection // gluten, dairy, soy free // 100% plant based. 335 calories | 11g protein | 12g fat | 48g carbs | 9g fiber

our heritage breed pork shoulder is slow roasted until melty tender // gluten, dairy, soy free. 510 calories | 43g protein | 36g fat | 2g carbs | 1g fiber

Roasted chicken with grains and vegetables

Base bowl with leafy greens, vegetables, and customizable protein options

Hearty grain bowl with lemon-thyme chickpeas

Greens with creamy avocado and bold sauces

Vegan chocolate pudding made with cashew

base of grain & flash steamed cauliflower, broccoli, carrots + slow roasted protein & signature sauce // crafted for simple & reheatable meals // gluten, soy, dairy free

base of 2x millet & brown rice + slow roasted protein & signature sauce // crafted for simple & reheatable meals // gluten, soy, dairy free

base of 2x flash steamed cauliflower, broccoli, carrots + slow roasted protein & signature sauce // crafted for simple & reheatable meals // gluten, soy, dairy free

base of greens & grains + juicy slow roasted chicken, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar. 290 calories | 21g protein | 14g fat | 16g carbs | 6g fiber

base of fresh spring mix + juicy slow roasted chicken, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar. 420 calories | 23g protein | 18g fat | 35g carbs | 7g fiber

base of millet & rice + juicy slow roasted chicken, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar. 610 calories | 27g protein | 25g fat | 63g carbs | 9g fiber

base of greens & grains + slow roasted chickpeas & yukon potatoes, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // 100% plant based. 590 calories | 17g protein | 24g fat | 75g carbs | 14g fiber

base of fresh spring mix + slow roasted chickpeas & yukon potatoes, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // 100% plant based. 430 calories | 14g protein | 18g fat | 51g carbs | 13g fiber

base of millet & rice + slow roasted chickpeas & yukon potatoes, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // 100% plant based. 750 calories | 20g protein | 30g fat | 99g carbs | 15g fiber

base of greens & grains + tender slow roasted pork shoulder, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar. 350 calories | 21g protein | 20g fat | 16g carbs | 6g fiber

base of fresh spring mix + tender slow roasted pork shoulder, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar. 475 calories | 23g protein | 25g fat | 35g carbs | 7g fiber

base of millet & rice + tender slow roasted pork shoulder, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar. 670 calories | 26g protein | 32g fat | 63g carbs | 9g fiber

whole spinach, pineapple, and banana with a dash of lime juice and house coconut milk // gluten, dairy, soy free // zero added sugar // 100% plant based. 145 calories | 2g protein | 4g fat | 25g carbs | 3g fiber

topped with decaf espresso and sea salt, sweetened with whole dates only // gluten, dairy, soy free // 100% plant based. 140 calories | 4g protein | 6g fat | 23g carbs | 4g fiber

Quarter pound of premium Snake River Farms Wagyu ultra slow roasted at low temps to develop a uniquely rich Wagyu flavor, base of greens and grains, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free. 635 calories | 47g protein | 32g fat | 34g carbs | 7g fiber

Quarter pound of premium Snake River Farms Wagyu ultra slow roasted at low temps to develop a uniquely rich Wagyu flavor, base of fresh mixed spring greens, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free. 510 calories | 45g protein | 28g fat | 16g carbs | 6g fiber

Quarter pound of premium Snake River Farms Wagyu ultra slow roasted at low temps to develop a uniquely rich Wagyu flavor, base of millet & brown rice, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free. 830 calories | 51g protein | 40g fat | 63g carbs | 9g fiber