Sol St Pete Bistro

Plated with fresh strawberry coulis | contains fair trade raw cacao, cashew, coconut, sweetened with coconut sugar, T, VE

First pick Dover, FL strawberries, adaptogenic chocolate sauce, plant- based Tahitian vanilla whip

Baked to Order, vegan fair-trade dark cacao chunks, plant-based vanilla bean whipped cream (sweetened with coconut sugar and maple syrup) - contains nuts

whipped coconut cream, Tahitian vanilla been

hand cut grass fed & finished, pasture raised 7-8 oz filet, seared on grass fed tallow and basted with garlic and herb Irish brown butter. Served with chef's choice 2 seasonal veg.

Fresh, Wild & Long Line Caught in Chile | Pan-seared with a golden crust in lemon herb brown butter with seasonal puree, seasonal vegetable, CA |Sub tallow or EVOO

grass fed and finished , goat gouda, house-made jam, caramelized sweet onion, spring greens, roasted roots and side of vegan garlic aioli (aqua faba and avocado oil)

Marinated Local Lions mane mushroom cutlet (no meat), seasonal vegetables, spicy vegan aioli, prepared in grass fed Irish butter | (contains chick pea, avocado oil and coconut)

Savory turkey Bolognese, house blend sheep & goat ricotta (safe for lactose intolerance), fresh buffalo mozzarella, brown rice lasagna

Italian potato gnocchi (contains rice) with braised (slow simmered for several hours) grass-fed & finished, pasture-raised filet mignon in our house-made pomodoro (tomato & basil) sauce, topped with imported (sheep) pecorino Romano or dairy free without Romano

grass fed & finished

Fresh Faroe Islands Atlantic Salmon | CHOOSE SAUCE: 1.) Mediterranean: nut-free vegan basil pesto or 2.) Lemon Dill: fresh dill and lemon brown butter | Served medium temp and served with seasonal puree and vegetable, CA | Seared in grass fed tallow | Please request EVOO

large diver scallops, PEI Mussels, and clams in our signature savory yellow pumpkin curry (creme of coconut), with seasonal vegetables, over organic jasmine rice

our signature savory yellow pumpkin curry (creme of coconut), with seasonal vegetables, exotic shrooms, over organic jasmine rice

Vegan Gnocchi with pomodoro (tomato & basil sauce), exotic shrooms, seasonal vegetables, vegan mozzarella, topped with raw pumpkin seed "parmesan"

Marinated Local Lions mane mushroom cutlet (no meat), seasonal vegetables, spicy vegan aioli, (contains chick pea, avocado oil and coconut)

Seasonal vegetables, house pomodoro sauce (tomato & basil sauce), grated sheep pecorino romano cheese

weekly harvest

1 lb PEI mussels, steamed in a savory vegetarian broth of pinot Grigio, garlic and fresh herbs (contains coconut cream), comes with 2 slices of standard gf bread. Please request celiac sourdough or dairy allergy for a vegan broth.

baked in house, celiac-safe, plant-based, keto, grain-free. contains almond, coconut, flax | served with botanical dipping evoo | ask for vegan dipping oil

Standard gluten-free bread (vegan), possible shared equipment at bakery: millet, brown rice, flax, vegan bread. Dipping evoo has sheep Romano. Must request vegan dipping oil.

celiac sourdough brushed w/ garlic brown butter and sheep Romano. Vegan: brushed w/ garlic olive oil and vegan cheese.

brushed w/ garlic brown butter and sheep Romano. Vegan: brushed garlic olive oil and vegan cheese. Standard gf bread, possible cross contamination, millet, brown rice, flax, vegan

lions mane, avocado oil, nut-free vegan pesto, standard gf millet crostini or celiac sourdough crostini *upon request

Caramelized sweet onion vegan broth, millet crostini or celiac crostini, melted goat gouda (contains trace coconut)

Caramelized sweet onion vegan broth, millet crostini or request celiac crostini, melted goat gouda (contains trace coconut)

goat cheese, heirloom balsamic vinaigrette, apple cider pickled onions, house candied pecans, micro greens

local vitality spring greens, seasonal weekly veggies (tomato, cucumber, carrot), standard croutons (millet, brown rice & flax), with Debbie's grandmother's famous heirloom aged balsamic vinaigrette (aromatic, semi sweet and smooth), sheep Romano. Please request vegan cheese.

local vitality spring greens, seasonal weekly veggies (tomato, cucumber, carrot), standard croutons (millet, brown rice & flax), Debbie's grandmother's famous heirloom aged balsamic vinaigrette (aromatic, semi sweet and smooth), sheep Romano. Please request vegan cheese.

local vitality greens, easy to digest fresh Italian water buffalo burrata, Stanley's Farm tangerines, toasted hazelnuts, shaved fennel, fresh herbs, micro greens, with our Heirloom aged balsamic vinaigrette (semi sweet and smooth).

Caramelized sweet onion vegan broth, millet crostini or celiac crostini, melted vegan mozzarella (contains trace coconut, fava protein)

Caramelized sweet onion vegan broth, millet crostini or celiac crostini, melted vegan mozzarella (contains trace coconut, fava protein)