SoFresh - Fort Lauderdale

availability may vary

V | GF | caffeine-free

V | GF

V | GF

mozzarella, multi-grain tortilla | Vg | contains gluten & dairy

banana, strawberry, apple | V | GF

brown rice w/ parsley, broccoli, carrots, grilled chicken breast, teriyaki sauce | choose bowl or wrap | DF | sauce contains gluten, soy & sesame

brown rice w/ parsley, black beans & grilled chicken breast | GF | DF

white meat chicken breast w/ blackening seasoning | GF

responsibly ocean raised w/ blackening seasoning | S | GF

white meat chicken breast w/ our buffalo sauce | GF

citrus, market herbs, agave | GF

lightly seasoned w/ sea salt & cracked pepper | GF

seared w/ our house seasoning mix | V | GF | contains soy

peeled & grilled w/ our house seasoning mix | GF

USDA choice, market herbs, garlic, red pepper | GF

poke style w/ teriyaki glaze | contains gluten, soy & sesame

choose 2 bases, 3 mix-ins, 1 sauce & add your protein *protein not included

extra crisp romaine, shredded kale, croutons, parmesan, hard-boiled egg, lemon wedge, caesar | contains gluten, dairy, egg, anchovy & soy (sauce) | recommended w/ peeled shrimp *protein not included

baby spinach, extra crisp romaine, green peppers, tomatoes, chickpeas, onions, cucumbers, feta cheese, balsamic vinaigrette | Vg | GF | contains dairy | recommended w/ grilled chicken breast *protein not included

baby spinach, extra crisp romaine, cucumbers, tomatoes, onions, raisins, sunflower seeds, avocado, goat cheese, balsamic vinaigrette | Vg | GF | contains dairy | recommended w/ wild caught ahi (poke) *protein not included

baby spinach, strawberries, Fuji apple, almonds, feta, sweet citrus mustard | Vg | GF | contains dairy & tree nuts | recommended w/ citrus chicken thigh *protein not included

Vg | GF | DF | nut-free | contains egg & soy

Vg | GF | DF | nut-free | contains egg & soy

flavors may vary

V | GF

V | GF

avocado, pineapple, spinach, coconut water, agave | V | GF | contains coconut | add vegan protein $2

banana, date, almond milk, peanut butter | V | GF | contains nuts & tree nuts | add vegan protein $2

blueberry, strawberry, banana, orange juice, agave | V | GF | add vegan protein $2

available at select locations

shredded kale, baby spinach, Fuji apple, banana, lemon | V | GF | add vegan protein $2

strawberry, banana, almond milk, agave | V | GF | contains tree nuts | add vegan protein $2

strawberry, pineapple, mango, orange juice, agave | V | GF | add vegan protein $2

mango, pineapple, coconut water, agave | V | GF | contains coconut | add vegan protein $2

asian garlic noodles, shredded kale, mushrooms, onions, almonds, teriyaki | V | contains gluten, tree nuts, soy & sesame (sauce) | recommended w/ citrus chicken thigh *protein not included

brown rice w/ parsley, onions, corn, black beans, mozzarella, bbq sauce | Vg | GF | contains dairy | recommended w/ citrus chicken thigh *protein not included

zucchini noodles, carrots, corn, onions, vegetable stock | V | GF | recommended w/ grilled chicken breast *protein not included

red quinoa w/ lemon, extra crisp romaine, black beans, tomatoes, avocado, bacon, sweet citrus mustard | DF | GF | recommended w/ citrus chicken thigh *protein not included

red quinoa w/ lemon, brown rice w/ parsley, sweet potatoes, cauliflower, broccoli, goat cheese, kale-basil pesto | Vg | GF | contains dairy & tree nuts (sauce) | recommended w/ sirloin steak *protein not included

brown rice w/ parsley, baby spinach, onions, tomatoes, chickpeas, feta cheese, cucumbers, tzatziki | Vg | GF | contains dairy & coconut oil (sauce) | recommended w/ grilled chicken breast *protein not included

brown rice w/ parsley, edamame, carrots, cucumber, wakame salad, avocado, teriyaki sauce | V | sauce contains gluten, soy & sesame | recommended w/ wild-caught ahi (poke) *protein not included

red quinoa w/ lemon, brown rice w/ parsley, carrots, shredded kale, raisins, almonds, goat cheese, kale-basil pesto | Vg | GF | contains dairy & tree nuts (sauce & bowl) | recommended w/ sirloin steak *protein not included

zucchini noodles, broccoli, tomatoes, mushrooms, parmesan, kale-basil pesto | Vg | GF | contains dairy & tree nuts (sauce) | recommended with organic tofu *protein not included

choose 1 base, 2 mix-ins, 1 sauce & add your protein *protein not included

brown rice w/ parsley, zucchini noodles, onions, green peppers, mushrooms, spicy mayo (sauce contains egg) | S | DF | Vg | GF | recommended w/ sirloin steak *protein not included

red quinoa w/ lemon, brown rice w/ parsley, broccoli, tomatoes, walnuts, avocado, balsamic vinaigrette | V | GF | contains tree nuts | recommended with blackened salmon *protein not included

brown rice w/ parsley, broccoli, carrots, onions, green peppers, teriyaki | V | sauce contains gluten, soy & sesame | recommended w/ peeled shrimp *protein not included

extra crisp romaine, broccoli, carrots, onions, green peppers, teriyaki sauce in a multi-grain wrap | V | contains gluten, soy (sauce) & sesame (sauce) | recommended with citrus chicken thigh *protein not included

brown rice w/ parsley, baby spinach, onions, corn, tomatoes, jalapeños, mushrooms, goat cheese, sweet chili in a multi-grain wrap | S | Vg | contains gluten & dairy | recommended w/ sirloin steak *protein not included

mozzarella, onions, buffalo sauce, creamy ranch, multi-grain tortilla | Vg | contains gluten, dairy & egg (sauce) | recommended w/ buffalo chicken *protein not included

extra crisp romaine, tomatoes, avocado, sweet citrus mustard in a multi-grain wrap | V | contains gluten | recommended with grilled chicken breast *protein not included

Choose 2 bases, 3 mix-ins, 1 sauce & add your protein *protein not included | in a multi-grain tortilla | contains gluten

feta cheese, black beans, onions, green peppers, tomatoes, hummus, tzatziki, multi-grain tortilla | Vg | contains gluten, dairy & coconut oil (sauce) | recommended w/ organic tofu *protein not included

extra crisp romaine, tomatoes, mozzarella, bacon, kale-basil pesto, multi-grain wrap | contains gluten, dairy & tree nuts (sauce) | recommended w/ grilled chicken breast *protein not included

extra crisp romaine, shredded kale, croutons, parmesan, hard-boiled egg, lemon squeeze, caesar in a multi-grain wrap | contains gluten, dairy, egg & soy (sauce) | recommended with buffalo chicken *protein not included

mozzarella, brown rice w/ parsley, black beans, corn, green peppers, tomatoes, creamy ranch, multi-grain tortilla | Vg | contains gluten, dairy & egg (sauce) | recommended w/ sirloin steak *protein not included