hello.food

Mama Mary's Soul Food Menu — New Haven, Connecticut | hello.food

hello.food

hello.food
/Restaurants
/Connecticut
/New Haven
/Mama Mary's Soul Food

New Haven, CT

Mama Mary's Soul Food

Name: Mama Mary's Soul Food
Address: 372 Whalley Ave, New Haven, CT 06511, USA, New Haven, CT, US

372 Whalley Ave, New Haven, CT 06511, USA

34 itemsUpdated March 22, 2026

Menu powered by hello.food

WheatIdentified by hello.food

Get personalized guidance in hello.food

Check any menu item against your dietary profile. Free for iOS.

Download App

hello.food

Safer food choices for dietary restrictions

Download for iOS Restaurant Owners Privacy Terms

Church Plate (1 Meat & 4 Sides)

Chopped Bbq

deep fried whiting filet

EggsFishWheat

Fried Catfish

for the true southerners at heart

FishWheat

Fried Chicken

EggsWheat

Fried Whiting

southern fried dark or white meat

EggsFishWheat

Liver & Onions

slow cooked and grilled with our signature sauce

Soy

Pigs Feet

smothered beef liver

Pork Ribs

finely chopped pork shoulder

Entrees (1 Meat & 2 Sides)

Breast And Wings

Add $1.00

Wheat

Entree Large Plate

$12.72

Wheat

Entree Small Plate

$10.60

Wheat

Side Orders

Black Eyed Peas

Cabbage

Candied Yams

Dairy

Collard Greens

Fried Okra

EggsWheat

Macaroni & Cheese

DairyWheat

Potato Salad

EggsDairy

Rice & Gravy Corn

Side Order Of Shrimp

$10.00

Eggs

Signature Church Plate (1 Meat & 4 Sides)

Signature Church Plate

$19.08

Signature Plates (1 Meat & 2 Sides)

Beef Ribs

slow cooked and grilled with our signature sauce

Soy

Boneless Chicken

fried boneless breast of chicken

EggsWheat

Chitterlings

for the true southerners at heart

Fried Shrimp

lightly battered succulent shrimp

EggsShellfishWheat

Pork Chops

tender smothered or fried, small plate 1 pork chop, large plate 2 pork chops

Wheat

Signature Large

$15.90

Signature Small

Wings & Fries

Catfish & Fries

$8.50

EggsFishWheat

Honey Bbq Wings & Fries

$8.50

EggsSoyWheat

Shrimp & Fries

$11.99

EggsShellfishWheat

Sweet & Tangy Wings & Fries

$8.50

EggsSoyWheat

Whiting & Fries

Get personalized guidance in hello.food

Check any menu item against your dietary profile. Free for iOS.

Download App

Own this restaurant?

Manage your menu, review allergen data, and control your public presence on hello.food.

Claim this restaurant

Allergen information is provided as a guide and is not medical advice. Always confirm with your healthcare provider and inform restaurant staff about dietary restrictions before ordering.

Shellfish

Wheat

String Beans

$13.78

$8.50

EggsFishWheat

Wings & Fries

$8.50

EggsWheat