Helmsman Kitchen & Bar
Groton, CT
625 N Rd, Groton, CT 06340, USA77 itemsUpdated March 13, 2026
Structured menu data
BREAKFAST CORNER
ASSORTED BREAKFAST BREADS
ASSORTED FRESH FRUIT & YOGURT PARFAITS
BAGELS AND SMOKED SALMON
Onions, capers, egg, tomato, cream cheese
BUTTERMILK PANCAKES
With strawberry compote and whipped cream
CRAB CAKE EGGS BENEDICT
With hollandaise sauce
CRABCAKE EGGS BENEDICT
With Old Bay hollandaise sauce
OMELETS MADE TO ORDER
ROASTED POTATOES
SAUSAGE LINKS
SCRAMBLED EGGS
SMOKED SALMON & BAGELS
With onions, capers, eggs, and cream cheese
STUFFED FRENCH TOAST
With mascarpone, basil, and strawberries
WAFFLE STATION
Buffet Pricing
Adults
$28.95Kids 5 & Under
$6.95Kids 6-12
$12.95CARVING STATION
BROWN SUGAR AND PINEAPPLE-GLAZED HAM
With dijon mustard
HAND-CARVED PRIME RIB OF BEEF
Au jus, creamy horseradish sauce
FROM THE BUFFET
CHARDONNAY POACHED SOLE
GARLIC MASHED POTATOES
GREEN BEANS
With crispy onion strings
PAN-SEARED STATLER CHICKEN
Wild Mushroom Cream
ROASTED FAROE ISLAND SALMON WITH TARRAGON-TOMATO CREAM
ROASTED SIRLOIN WITH CIPOLLINI ONION JAM
ROASTED VEGETABLES
Zucchini, squash, tomato, onion, peppers
STATLER CHICKEN
With lemon herb jus
WILD RICE MEDLEY
FROM THE GARDEN
BABY LETTUCE
Gorgonzola, blueberries, and candied pecans with honey-champagne vinaigrette
CAESAR SALAD
With parmesan and croutons
LOBSTER BISQUE
SLICED SEASONAL FRUIT
HELMSMAN RAW BAR
CITRUS-POACHED SHRIMP
MYSTIC RAW BAR
LOBSTER SALAD
LOCAL CLAMS AND OYSTERS
OLD BAY POACHED SHRIMP
March Wine Dinner - 4-Course Tasting Menu
First Course
$75.00Kale, green apple, dried sweet cherry, pickled red onion, roasted squash, lemon vinaigrette
Fourth Course
$75.00Espresso Crème Brûlée
Second Course
$75.00Broiled cod loin, beet vinaigrette, saute of spinach, potato, and mushroom
Third Course
$75.00Roasted tenderloin of beef, parsnip, puree, green peppercorn demi-glace
Mocktails
Blackberry Smash
$10.00Muddled blackberries, lime juice, honey, and a splash of ginger beer
Espresso Martini
$10.002 oz. Ritual Rum Alternative, 1 oz. freshly brewed espresso (for a deep, rich coffee base), 1⁄2 oz. simple syrup (for a hint of sweetness), 3 coffee beans
Ginger-Orange Mocktail
$10.00ginger beer with citrus and soda water, garnished with orange slices
Old Fashioned
$10.002 oz. Ritual Whiskey Alternative, 1-2 dashes of Angostura or NA aromatic bitters, 1/4 oz. of simple syrup, 1 dash of water
South Side Mocktail
$10.00ritual zero proof gin alternative, seedlip garden 108, fresh lemon juice, simple syrup
Virgin Mojito
$10.00A timeless mix of muddled fresh mint leaves, lime juice, simple syrup, and club soda.
Virgin Moscow Mule
$10.00Spicy ginger beer combined with fresh lime juice and mint for a sharp, refreshing drink.
Virgin Piña Colada
$10.00A creamy, tropical blend of pineapple juice and coconut cream, perfect for warm weather or a tropical fix.
PASTA STATION
CHEF-TOSSED PENNE AND TORTELLINI
Chicken, meatballs, chopped bacon, lobster meat, onions, bell peppers, mushrooms, roasted tomatoes, pesto, parmesan, Italian parsley, crushed red pepper flakes, roasted garlic (GF Available)
SWEET TREATS
ASSORTED MINI DESSERTS
LEMON TARTS
TO BEGIN
MYSTIC FIELD GREEN SALAD
Cucumber, tomato, carrots, and croutons with balsamic and raspberry vinaigrette
Terms & Conditions
Booking Terms
Valid from Sunday to Thursday. Spa services and dining redemption must be enjoyed on the same day. Package components hold no cash value. This offer cannot be combined with other promotions. Black-out dates and additional restrictions may apply. A 19% gratuity will be added to all spa services based on the original price. Book by December 31, 2026.
Tranquil Tastes Package
Cerulean Beauty & Spa Discount
Enjoy a 10% discount on all services and revel in a waived $20 spa day fee.
Dining Credit
Delight in a $25 credit toward a sumptuous dining experience.
Tranquil Tastes Package
Escape into a world of serenity and indulgence with our exclusive Tranquil Tastes Package. Whether it's a romantic date night, a memorable girls' outing, or a well-deserved day of self pampering, this package promises an experience tailored just for you. Unwind, rejuvenate, and savor the finest experiences at Cerulean Spa and The Helmsman Kitchen & Bar at Mystic Marriott Hotel & Spa.