Cheese Quesadilla
$10.00Soy free. Melted Daiya cheese in a spinach tortilla. Add chicken, tempeh bacon or spinach for an additional charge.
DairyWheat
Long Beach, CA
Soy free. Melted Daiya cheese in a spinach tortilla. Add chicken, tempeh bacon or spinach for an additional charge.
Butter, veganize, mozzarella cheese, and chilli powder.
Gluten-free. Tuna, cucumber, carrots, and avocado served with soy sauce.
Tuna, cucumber, carrots, and avocado served with soy sauce.
Gluten-free. Soy free. Fresh guacamole and corn tortilla chips.
Soy free. Fresh guacamole and corn tortilla chips.
Soy free. Served with fresh organic vegetables or pita bread.
2 handmade masa dough filled with potatoes & chorizo salsa. topped with black beans sauce. cabbage, avocado salsa and cheese bedded on romaine lettuce.
Gluten-Free. Corn tortilla chips, melted Daiya cheese, black beans, ranchero sauce, guacamole, and homemade sour cream. Add chicken or tempeh bacon for an additional charge.
Corn tortilla chips, melted Daiya cheese, black beans, ranchero sauce, guacamole, and homemade sour cream. Add chicken or tempeh bacon for an additional charge.
2 sopes, black bean paste, cabbage, cheese, chorizo salsa topped with sour cream.
Gluten-free. Soy free. Cucumber, carrots, mango, red bell pepper, and avocado.
Soy free. Cucumber, carrots, mango, red bell pepper, and avocado.
Tofu eggs, onions, tomatoes, sausage, potatoes, cheese, tempeh bacon. Served with roasted potatoes.
Gluten-free. Corn tortilla chips, zucchini, mushroom, avocado and tofu egg sautéed in a salsa roja topped with homemade sour cream and Daiya cheese.
Gluten-free. Corn tortilla chips, zucchini, mushroom, avocado and tofu egg sautéed in a salsa roja topped with homemade sour cream and Daiya cheese.
Served with fresh fruits.
Corn tortilla chips, onions sauteed with mole sauce topped with portobello mushrooms, cheese, pickled red onions & sour cream.
Corn tortilla chips, onions, mushrooms, zucchini and tofu egg sauteed in a salsa verde topped with homemade sour cream, cheese & avocado.
Corn tortilla chips, onions, sauteed in a hot pasilla salsa topped with chorizo, homemade sour cream, cheese, pickled red onions and avocado.
Veggies: Veggie of The Day | Daily Greens | Garlicky Greens | Sea Veggies | Pressed Salad • Grains and Beans: Brown Rice | Quinoa | Specialty Grain | Spanish Rice | Black Beans • Plant Proteins: Tuna | Burger Patty | Marinated Tempeh | Marinated Tofu | Marinated Grilled Chicken | Falafel • Dressing/sauce: House Dressing | Balsamic Vinaigrette | Lemon-Orange Dressing | Ranch Dressing | Tahini | Special Sauce | Roasted Garlic Aioli | Salsa Roja | Marinara Sauce | Garlic Sauce.
Veggies: Veggie of The Day | Daily Greens | Garlicky Greens | Sea Veggies | Pressed Salad • Grains and Beans: Brown Rice | Quinoa | Specialty Grain | Spanish Rice | Black Beans • Plant Proteins: Tuna | Burger Patty | Marinated Tempeh | Marinated Tofu | Marinated Grilled Chicken | Falafel • Dressing/sauce: House Dressing | Balsamic Vinaigrette | Lemon Orange Dressing | Ranch Dressing | Tahini | Special Sauce | Roasted Garlic Aioli | Salsa Roja | Marinara Sauce | Garlic Sauce.
Organic cake.
Organic cakes: Strawberry almond • carrot • coconut • chocolate • lemon • green tea • maca • berries with almonds.
Organic cake.
Organic cake.
Authentic Italian cappuccino prepared by carefully folding thick, creamy, frothed milk into espresso.
Chocolate mousse, strawberries, chocolate syrup & whipped cream.
Blackberries, strawberries, blueberries, cherry spread & whipped cream.
Strawberry, mango, blackberry spread, spelt berries & whipped cream.
Mango, strawberries, kiwi, blackberries, banana, chocolate syrup & whipped cream.
Choose any 4 fruits or veggies: Apple, Spinach, Kale, Lemon, Orange, Ginger, Carrots, Beets Cucumber, Pineapple, Mint, Parsley, Celery.
Melted Daiya cheese, and tomatoes, on whole wheat or sourdough bread. Served with hash browns.
Tofu egg, sausage, on whole wheat or sourdough bread, served with potatoes.
Maca, cacao, coconut milk, vanilla coconut ice cream. Add ons: spirulina, maca, or protein powder for an additional charge. Acai berry powder or raw protein powder for an additional charge.
Chocolate, vanilla, creamsicle. Ask the server for more flavors.
Ask server for flavors.
Add seasonal fruit or blackberry spread for an additional charge.
2 Pancakes, tofu egg, hash browns and vegan sausage or tempeh bacon.
Gluten-free. Soy free. Marinara sauce and daiya cheese.
Soy free. Marinara sauce and daiya cheese.
Marinara sauce, Daiya cheese, pineapple & ham.
Gluten-free. Soy free. Marinara sauce, Daiya cheese, zucchini, red bell pepper, and mushrooms.
Soy free. Marinara sauce, Daiya cheese, zucchini, red bell pepper, and mushrooms.
Gluten-free. Soy free. Mixed greens, avocado, cabbage, red bell peppers, and cherry tomatoes are tossed in our balsamic dressing.
Soy free. Mixed greens, avocado, cabbage, red bell peppers, and cherry tomatoes are tossed in our balsamic dressing.
Chopped romaine hearts, tofu egg, cherry tomatoes, tempeh bacon, chicken, and avocado tossed in our creamy ranch dressing.
Gluten-free. Soy free. Baked falafel, hummus, salad, tomatoes, and cucumber with a tahini sauce.
Soy free. Baked falafel, hummus, salad, tomatoes, and cucumber with a tahini sauce.
Chicken, garlic sauce, romaine hearts, cucumber, and cherry tomatoes on a whole wheat pita. Add avocado or guacamole for an additional charge. Served with your choice of a mixed green salad or roasted potatoes.
Marinated chicken, lettuce, tomato and smoked tempeh bacon served on sourdough bread with a garlic aioli sauce. Add avocado for an additional charge. Served with your choice of a mixed green salad or roasted potatoes.
Beans, grains and vegetable burger patty, lettuce, tomato, pickles, avocado, mozzarella cheese and smoked tempeh bacon with our special sauce on a toasted whole wheat sesame bun. Gluten Free (GF) upon request. Served with your choice of a mixed green salad or roasted potatoes.
Vegan. Tofu scramble, sour cream, sausage, & tomatoes.
Tofu scramble, sour cream, sausage, & tomatoes. Served with your choice of a mixed green salad or roasted potatoes.
Burger patty, mozzarella cheese, tomatoes, pickles, spinach & avocado with a special sauce. Served with your choice of a mixed green salad or roasted potatoes.
Chicken, mushrooms & carrots with a roasted garlic aioli sauce. Served with your choice of a mixed green salad or roasted potatoes.
Strawberries, blackberries, blueberries, banana, goji berries, golden berries, dates & pomegranate juice.
Maca, protein powder, acai berry, cashews, banana beet & pomegranate juice.
Coconut ice cream, cacao nibs, coconut milk, banana & cashews.
Kale, spinach, apple, banana, dates & yerba mate.
Kale, spinach, cucumbers, ginger, avocado, dates & parsley.
Mango, banana, golden berries, goji berries, dates & orange juice.
Sun butter, banana, cacao nibs, raw maca, dates & almond milk.
Banana, almond milk, a scoop of protein powder & orange juice. Vanilla or berry flavor.
Gluten-free. Soy free. Ask your server for details.
Soy free. Ask your server for details.
Poblano pepper stuffed with zucchini, mushroom, green bell pepper and onions topped with melted Daiya cheese and avocado served with corn tortillas. Gluten Free (GF) upon request. Served with black or pinto beans & Spanish rice.
Chicken, onions and zucchini topped with salsa roja, salsa verde or mole sauce and melted Daiya cheese. Gluten Free (GF) upon request. Served with black or pinto beans & Spanish rice.
Daiya cheese, mushroom, onions, zucchini, cabbage, chard, bell peppers with your choice of chicken, tempeh or burger patty wrapped in a spinach tortilla topped with our homemade mole sauce. Served with black or pinto beans & Spanish rice.
Kale, cabbage, red bell peppers, zucchini, mushrooms, brown rice, & quinoa with your choice of chicken, tempeh or burger patty. Served with sweet potato. Served with black or pinto beans & Spanish rice.
Soy Free. Brown Rice, Beans, Daily Greens, Land and Sea Vegetables, Pressed Salad, and One Dressing or Sauce of Your Choice• Dressing/sauce: House Dressing | Balsamic Vinaigrette | Lemon-Orange Dressing | Ranch Dressing | Tahini | Special Sauce | Roasted Garlic Aioli | Salsa Roja | Marinara Sauce | Garlic Sauce.
A large thin tortilla covered with guacamole spread, green cabbage, cilantro, cheese, cherry tomatoes, pickled red onions & spicy black bean salsa.
A large thin tortilla covered with black bean paste, red & green cabbage, tomatoes, cheese, avocado & salsa roja.
Gluten-free. Soy free. Blackberry spread, powdered sugar, and whipped cream. Add our seasonal fruits or syrup -chocolate syrup or cherry spread each for an additional charge.
Soy free. Blackberry spread, powdered sugar, and whipped cream. Add our seasonal fruits or syrup -chocolate syrup or cherry spread each for an additional charge.
Waffle, tofu egg, vegan sausage or chicken fingers, whipped cream, and hashbrowns. Gluten Free upon request.
Curry chicken, mixed greens, carrots, cherry tomatoes, and cucumbers wrapped in a spinach tortilla. Served with your choice of a mixed green salad or roasted potatoes.
Soy free. Baked falafel, romaine lettuce, cherry tomatoes, cucumbers, hummus, and tahini sauce wrapped in a spinach tortilla. Served with your choice of a mixed green salad or roasted potatoes.
Hummus, mixed greens, cherry tomatoes, avocado, cucumbers, carrots & bell peppers, wrapped in a spinach tortilla. Served with your choice of a mixed green salad or roasted potatoes.
Seasonal grilled veggies, pesto sauce, and marinated tofu wrapped in a spinach tortilla. Served with your choice of a mixed green salad or roasted potatoes.
Allergen information is provided as a guide and is not medical advice. Always confirm with your healthcare provider and inform restaurant staff about dietary restrictions before ordering.
Tofu egg, kale, tomato and tempeh bacon served with fresh fruits.
Whole wheat bread soaked in vanilla soy milk served with seasonal fruits.
Gluten-free. An array of organic seasonal fresh fruits served with coconut yogurt. Fruit is cut to order.
An array of organic seasonal fresh fruits served with coconut yogurt. Fruit is cut to order.
Tofu scramble, onions, red and green bell peppers, tomatoes, jalapenos and avocado served with black beans, corn tortilla and corn tortilla chips.
Tofu scramble with chipotle chorizo, onions, tomatoes and avocado served with black beans, corn tortilla and corn tortilla chips.
Gluten-free. Tofu egg bedded on two corn tortillas topped with ranchero sauce and avocado served with black beans and corn tortilla chips.
Tofu egg bedded on two corn tortillas topped with ranchero sauce and avocado served with black beans and corn tortilla chips.
Gluten free. Served with fresh fruits.
Served with fresh fruits.
Tofu egg, sausage, and cheddar cheese with our special sauce on a toasted English muffin.
Tofu scramble, kale, mushroom, zucchini, tempeh bacon with sweet potatoes and toast. Gluten Free upon request for an additional charge.
Tofu egg, onions, red and green bell peppers, mushroom, spinach and avocado served with roasted potatoes and toast. Gluten Free (GF) upon request for an additional charge.
Veggies: Veggie of The Day | Daily Greens | Garlicky Greens | Sea Veggies | Pressed Salad • Grains and Beans: Brown Rice | Quinoa | Specialty Grain | Spanish Rice | Black Beans • Plant Proteins: Tuna | Burger Patty | Marinated Tempeh | Marinated Tofu | Marinated Grilled Chicken | Falafel • Dressing/sauce: House Dressing | Balsamic Vinaigrette | Lemon-Orange Dressing | Ranch Dressing | Tahini | Special Sauce | Roasted Garlic Aioli | Salsa Roja | Marinara Sauce | Garlic Sauce.
Veggies: Veggie of The Day | Daily Greens | Garlicky Greens | Sea Veggies | Pressed Salad • Grains and Beans: Brown Rice | Quinoa | Specialty Grain | Spanish Rice | Black Beans • Plant Proteins: Tuna | Burger Patty | Marinated Tempeh | Marinated Tofu | Marinated Grilled Chicken | Falafel • Dressing/sauce: House Dressing | Balsamic Vinaigrette | Lemon-Orange Dressing | Ranch Dressing | Tahini | Special Sauce | Roasted Garlic Aioli | Salsa Roja | Marinara Sauce | Garlic Sauce.
Organic cake.
Organic cake.
Organic cake.
Organic cake.
Organic cake. Please reserve a few days before so we can prepare it.
Maca, cacao, cinnamon with steamed silk creamer.
Ginger, mint, turmeric, oregano. Helps fight cold & flu symptoms.
Marinara sauce, Daiya cheese, sausage and tempeh bacon.
Marinated tempeh, black wild rice, quinoa, mixed greens, spelled berries, kale, carrots, and pumpkin seeds tossed in a balsamic vinaigrette.
Soy free. Kale, cabbage, beans, red bell pepper, carrots, spelled berries, and strawberries in a lemon-orange dressing.
Homemade veggie sausage, grilled onions, red and green bell peppers, ketchup, mustard and pickles. Served with your choice of a mixed green salad or roasted potatoes.
Marinated tempeh, thousand island dressing, onions, tomato, melted Daiya cheese, and sauerkraut on toasted rye bread. Gluten Free (GF) upon request. Served with your choice of a mixed green salad or roasted potatoes.
Your choice of chicken or chorizo, black bean paste, vegenaise, avocado, mozzarella cheese, lettuce, tomato, and jalapenos on a toasted telera bread. Served with your choice of a mixed green salad or roasted potatoes.
Served on toasted wheat bread, Daiya cheese, pickles, lettuce, tomato and avocado. Gluten Free (GF) upon request. Served with your choice of a mixed green salad or roasted potatoes.
Tofu eggs, tempeh bacon, Daiya cheese, mozzarella cheese & tomatoes. Served with your choice of a mixed green salad or roasted potatoes.
Spinach, mushrooms, zucchini & red bell peppers with a garlic aioli sauce. Served with your choice of a mixed green salad or roasted potatoes.
Chicken, pico de gallo, lettuce, avocado, Daiya cheese, and ou