Jan's Health Bar - Long Beach

Acai, banana & 100% fresh apple juice topped w/ hemp seed granola, strawberries, bananas, blueberries, shredded coconut, goji berries & raw honey.

Acai, banana, vanilla protein (w/ CoQ10), raw peanut butter & almond milk topped w/ hemp seed granola, strawberries, bananas, bee pollen & raw honey.

Ginger

Kale, cucumber, spinach, parsley, celery, apple, ginger, lemon.

Chicken breast, fresh guacamole, avocado cilantro rice, black beans, pico de gallo, white cheddar cheese, topped w/ house-made chipotle crema (greek yogurt based) served w/ our salsa verde on the side.

Avocado, choice of protein, carrots, cucumbers, sprouts, heirloom tomatoes, toasted quinoa, & spike seasoning.

Avocado, heirloom tomatoes, feta cheese, toasted quinoa, EVOO, & chili flakes open face on artisan bread, served w/ fruit.

Egg (mixed w/ 3 cheese blend), avocado & vegan bacon bits on locally baked wheat bread, our salsa verde on the side, served w/ fruit.

Chilled muesli (a mix of raw nuts and seeds) apples, & yogurt, topped with berries.

Fresh guacamole and house-made salsa verde served w/ Have'a Corn Chips.

Seasonal fresh fruit.

Mixed greens, your choice of tuna salad or chicken salad, shredded carrots, cheese, diced cucumber, cherry tomatoes, & sunflower seeds

Greek vanilla yogurt with mixed berries & granola.

Your choice of tuna salad or chicken salad, kale, cucumber, & shredded carrots.

Turkey, white cheddar cheese, and lettuce wrapped in a spinach tortilla, paired with your favorite dressing and a side of grapes.

Tuna salad with avocado, spike, sprouts, carrots, and cucumbers, wrapped in rice paper and served with peanut dressing.

Chicken breast, pistachios, feta cheese, kalamata olives, red onions, cucumbers, heirloom tomatoes, & mixed greens served w/ house-made garlic herb vinaigrette on the side.

Avocado, choice of protein, white cheddar cheese, sunflower seeds, mixed greens, cucumbers, tomato, carrots, sprouts, & mushrooms.

Avocado, lettuce, cucumbers, tomatoes, sprouts, vegan bacon bits, mayonnaise, mustard, & spike seasoning.

Chicken breast, avocado, lettuce, cucumbers, tomatoes, sprouts, vegan bacon bits, mayonnaise, mustard, & spike seasoning.

Chicken salad, avocado, lettuce, cucumbers, tomatoes, sprouts, vegan bacon bits, mayonnaise, mustard, & spike seasoning.

Tuna salad, avocado, lettuce, cucumbers, tomatoes, sprouts, vegan bacon bits, mayonnaise, mustard, & spike seasoning.

Turkey, avocado, lettuce, cucumbers, tomatoes, sprouts, vegan bacon bits, mayonnaise, mustard, & spike seasoning.

Vegetarian turkey, avocado, lettuce, cucumbers, tomatoes, sprouts, vegan bacon bits, mayonnaise, mustard, & spike seasoning.

Chicken breast, lemon juice, and dill. Served with spike seasoning upon request.

Line caught albacore white tuna and mayonnaise. Served with spike seasoning upon request.

Strawberry, raspberry, blackberry, blueberry, flax seeds, dates, banana & 100% fresh apple juice.

Blueberry, blackberry, vanilla protein (w/CoQ10), creatine, essential electrolytes, banana, & almond milk.

Banana, raw peanut (or lightly toasted almond) butter, cacao nibs, dates, maca, chia seeds, chocolate protein (w/ ashwagandha) & almond milk.

Avocado, kale, spinach, pineapple, vanilla protein (w/ CoQ10), flax seeds, & 100% pure coconut water.

Kale, spinach, hemp protein (w/ omega 3 & 6), colostrum, raw peanut (or lightly toasted almond) butter, banana, & 100% pure coconut water.

Kale, spinach, ginger, chia seeds, dates, pineapple, banana & 100% fresh apple juice.

Blueberry, banana, steel cut oats, lightly toasted almond butter, vanilla protein (w/ CoQ10), cinnamon & almond milk.

Banana, dates, choice of base (2%, almond, or oat) w/ raw peanut (or lightly toasted almond) butter.

Strawberry, raspberry, blackberry, blueberry, banana, vanilla protein (w/ CoQ10), pasture-fed collagen protein, raw peanut butter, blended with a mix of almond milk and 100% apple juice.

Coffee, maca adaptogenic powder, chocolate protein (w/ ashwagandha), lightly toasted almond butter, cacao nibs, banana, dates, almond milk.

Strawberry, banana, pasture fed collagen protein, stevia, almond milk, dates, strawberry puree & whipped coconut cream.

Choice of soup served w/ Have'a Corn Chips.

Cup of soup served with a half salad & Have'a Chips

1/2 sandwich or wrap with your choice of soup or side salad served w/ Have'a Corn Chips.

Chicken breast, pistachios, feta cheese, kalamata olives, red onions, cucumbers, heirloom tomatoes, & mixed greens, tossed lightly in house-made garlic herb vinaigrette & wrapped in a spinach tortilla.

Choice of protein and dressing, avocado, white cheddar cheese, cucumbers, heirloom tomatoes, carrots, mixed greens, sprouts, chopped & wrapped in a spinach tortilla.

Turkey, avocado, feta cheese, carrots, cucumbers, roasted pepitas, dried cherries, kale & radicchio tossed lightly in house-made tahini dressing & wrapped in a spinach tortilla.

Turkey, fresh guacamole, black beans, avocado cilantro rice, white cheddar cheese, lettuce, house-made chipotle crema (greek yogurt based), wrapped in a spinach tortilla & served w/ our salsa verde on the side.

Tuna salad or chicken salad, avocado, sprouts, carrots, cucumber, lettuce & vegan bacon bits wrapped in rice paper, served w/ house-made peanut sauce.