Keto Chicken Recipes

Roasted Butterflied Chicken w. Onions & Carrots

Fits a keto pattern when prepared with the ingredient swaps noted on this page.

  • Keto
  • Chicken
  • Main Course
  • Gluten Free
Roasted Butterflied Chicken w. Onions & Carrots recipe
Ready in45 min
Servings4
SourceSpoonacular

Dietary notes

  • Watch for breading, sweet glazes, and starch-thickened sauces.

Ingredients

  • 2 cups carrots
  • 4 lb chicken
  • 1 Tbsp ghee
  • 3 Tbsp ghee
  • 1.5 Tbsp herbes de provence
  • 4 servings pepper
  • 2 large onions
  • 4 servings sea salt

Instructions

    Nutrition Snapshot

    Calories
    638
    Protein
    41.85g
    Carbs
    12.38g
    Fat
    46.95g
    Sodium
    393.48mg
    Fiber
    3.31g

    Recipe source

    Recipe from blogspot.com via Spoonacular

    Original publisher page