Keto Chicken Recipes
Kung Po Chicken
Fits a keto pattern when prepared with the ingredient swaps noted on this page.

Dietary notes
- Watch for breading, sweet glazes, and starch-thickened sauces.
Ingredients
- 2 whl chicken breasts
- 8 whl chili pepper
- 6 tablespoons corn oil
- 1 teaspoon cornstarch
- 1 egg white
- 0.5 cup roasted peanuts
- 4 servings salt
- 2 scallions
- 1 teaspoon sesame oil
- 2 tablespoons soy sauce
- 4 servings water
- 1 teaspoon distilled vinegar
Instructions
- Cut chicken into 1/2 inch cubes. You will have about 1-1/2 cups.
- Combine the egg white, cornstarch, soy sauce and 1 tbsp water and add to chicken cubes, mixing well. Set aside for 30 minutes. Wipe the chicli peppers clean with a wet towel.
- Remove the tops and set aside on plate with scallions
- Combine the sauce ingredients in a cup. Set aside near cooking area.
- Place a strainer over a pot near the cooking area.
- Heat a wok over moderate heat until it is very hot.
- Add the peanut oil and heat to about 30
- Mix the chicken again and add to the hot oil. Raise the heat to
Nutrition Snapshot
- Calories
- 478
- Protein
- 32.66g
- Carbs
- 12.57g
- Fat
- 34.31g
- Sodium
- 940.04mg
- Fiber
- 3.21g
Recipe source
Recipe from foodista.com via Spoonacular
Original publisher page