Keto Chicken Recipes

Kung Po Chicken

Fits a keto pattern when prepared with the ingredient swaps noted on this page.

  • Keto
  • Chicken
  • Main Course
  • Gluten Free
  • Dairy Free
Kung Po Chicken recipe
Ready in45 min
Servings4
SourceSpoonacular

Dietary notes

  • Watch for breading, sweet glazes, and starch-thickened sauces.

Ingredients

  • 2 whl chicken breasts
  • 8 whl chili pepper
  • 6 tablespoons corn oil
  • 1 teaspoon cornstarch
  • 1 egg white
  • 0.5 cup roasted peanuts
  • 4 servings salt
  • 2 scallions
  • 1 teaspoon sesame oil
  • 2 tablespoons soy sauce
  • 4 servings water
  • 1 teaspoon distilled vinegar

Instructions

  1. Cut chicken into 1/2 inch cubes. You will have about 1-1/2 cups.
  2. Combine the egg white, cornstarch, soy sauce and 1 tbsp water and add to chicken cubes, mixing well. Set aside for 30 minutes. Wipe the chicli peppers clean with a wet towel.
  3. Remove the tops and set aside on plate with scallions
  4. Combine the sauce ingredients in a cup. Set aside near cooking area.
  5. Place a strainer over a pot near the cooking area.
  6. Heat a wok over moderate heat until it is very hot.
  7. Add the peanut oil and heat to about 30
  8. Mix the chicken again and add to the hot oil. Raise the heat to

Nutrition Snapshot

Calories
478
Protein
32.66g
Carbs
12.57g
Fat
34.31g
Sodium
940.04mg
Fiber
3.21g

Recipe source

Recipe from foodista.com via Spoonacular

Original publisher page