Keto Chicken Recipes

Elegant Mushroom Soup

Fits a keto pattern when prepared with the ingredient swaps noted on this page.

Elegant Mushroom Soup recipe
Servings8
SourceAPI Ninjas

Dietary notes

  • Watch for breading, sweet glazes, and starch-thickened sauces.

Ingredients

  • {'name': 'Mushrooms', 'quantity': 1.5, 'unit': 'pound'}
  • {'name': 'Chicken Broth', 'quantity': 2.0, 'unit': 'quart'}
  • {'name': 'Heavy Cream', 'quantity': 2.0, 'unit': 'quart'}
  • {'name': 'Butter', 'quantity': 4.0, 'unit': 'tablespoon'}
  • {'name': 'Thyme', 'quantity': 1.0, 'unit': 'teaspoon'}
  • {'name': 'Cornstarch', 'quantity': 3.0, 'unit': 'tablespoon'}
  • {'name': 'Chicken Bouillon', 'quantity': 2.0, 'unit': 'unit'}

Instructions

  1. Use 1 1/2 pounds or more of ripe mushrooms. Melt butter in a pot.
  2. Add sliced mushrooms and sauté gently until all liquid has evaporated, avoiding browning.
  3. Add at least 2 quarts chicken broth (reserve 1/3 cup), thyme, and chicken bouillon; bring to a full boil, then simmer uncovered until the broth is reduced by about 75% and flavor is very strong.
  4. Whisk cornstarch with the reserved 1/3 cup broth, then stir the mixture into the soup and cook until very thick.
  5. Gently add 2 quarts or more heavy cream, blend, and bring to a gentle simmer; taste and adjust seasoning as needed, thinning with milk or cream if the flavor is too strong or soup is too thick.

Nutrition Snapshot

Calories
8059
Protein
113.850276g
Carbs
0g
Fat
0g
Sodium
55129.166397mg
Fiber
0g

Recipe source

Recipe metadata from API Ninjas

Recipe metadata from API Ninjas.