Keto Chicken Recipes
Creamy Balsamic Chicken with Mushrooms and Fresh Parsley
Fits a keto pattern when prepared with the ingredient swaps noted on this page.

Dietary notes
- Watch for breading, sweet glazes, and starch-thickened sauces.
Ingredients
- 2 lbs chicken breast
- 2 Tbsp olive oil
- 1 tsp kosher salt
- 0.5 tsp freshly cracked pepper
- 2 Tbsp butter
- 6 oz onion
- 8 oz button mushrooms
- 2 cloves garlic
- 1 c chicken stock
- 1 c heavy cream
- 2 Tbsp balsamic vinegar
- 1 Tbsp thyme
- 1 c flat-leaf parsley
- 4 servings salt
Instructions
- Trim and pat dry chicken breasts.
- Pound chicken breasts to an even thickness, about 1/2" thick.
- Season on both sides with 1 tsp kosher salt and 1/2 tsp black pepper.
- Add olive oil to a skillet over medium-high heat. After a minute or so, sprinkle a drop of water in the pan. If the water sizzles, the oil is ready to brown the chicken.
- Add your seasoned chicken breasts to the pan. Don’t crowd the pan; cook in batches if necessary.
- Turn after five minutes and brown the other side for another five minutes.
- Remove the chicken and set aside. Do not clean your pan.
- Leave the skillet over the same heat and add butter. While the butter melts, you can use a wooden spoon to scrape up the brown bits and pieces that are stuck to the bottom of the pan.
- Add onions and stir regularly for a couple of minutes until the onions become translucent and absorb the butter.
- Add the roughly chopped mushrooms and the minced garlic. Watch the heat and turn it down a bit if it’s too hot. The mushrooms should sizzle a little.
- Once your mushrooms release some of their moisture, after about 5 minutes, add chicken stock and cook for another 10 minutes.
- Add heavy cream, balsamic vinegar, and thyme.
- Bring to a boil for a couple of minutes to reduce some of the liquid.
- Let it bubble until it reaches your desired thickness.
- Now it’s time to taste. Depending on what type of butter and what type of chicken stock you used, it might need a little more salt.
- When the balsamic mushroom sauce is ready to go, add your chicken back into the pan, sprinkle it with a handful of chopped flat-leaf Italian parsley, and cook for a couple of minutes. Just enough to reheat the chicken.
- Serve with your favorite side dish and enjoy!
Nutrition Snapshot
- Calories
- 655
- Protein
- 54.93g
- Carbs
- 16.2g
- Fat
- 41.23g
- Sodium
- 1204.54mg
- Fiber
- 2.76g
Recipe source
Recipe from maplewoodroad.com via Spoonacular
Credit: maplewoodroad
Original publisher page