Gluten-Free Chicken Recipes

Instant Pot Chicken Taco Soup

Fits a gluten free pattern when prepared with the ingredient swaps noted on this page.

  • Gluten Free
  • Chicken
  • Dairy Free
  • Very Healthy
Instant Pot Chicken Taco Soup recipe
Ready in25 min
Servings4
CuisineMexican
SourceSpoonacular

Dietary notes

  • Confirm soy sauces, marinades, and starch thickeners are gluten-free.

Ingredients

  • 0.5 pound boneless/skinless chicken breasts
  • 10 oz black beans
  • 10 oz corn
  • 4 oz chilis
  • 28 oz canned tomatoes
  • 2 tsp chili powder
  • 0.25 cup cilantro
  • 1 medium bell pepper
  • 0.25 cup green onion
  • 1 tbsp olive oil
  • 1 onion
  • 1 cup water

Instructions

  1. Press the
  2. Saute button on the Instant Pot and heat oil.
  3. Add onion and bell pepper and saute until translucent.
  4. Add tomatoes including juice and add water. Make sure to scrape all of the bits from the sides and bottom of the Instant Pot as you are stirring.
  5. Add chicken, chili powder, corn, black beans, green onions, green chilis, and cup of cilantro. Lock lid. Press the manual or pressure cook button and set time for 15 minutes. When time is up, do a quick release until the valve drops and then unlock the lid. Shred the chicken using two forks and then let the soup simmer for 5 minutes.
  6. Serve the soup into bowls and then top with your favorite toppings such as sour cream, cheese, avocado, etc.

Nutrition Snapshot

Calories
345
Protein
25.41g
Carbs
49.52g
Fat
7.81g
Sodium
887.31mg
Fiber
12.29g

Recipe source

Recipe from pinkwhen.com via Spoonacular

Original publisher page
Instant Pot Chicken Taco Soup | hello.food