Gluten-Free Chicken Recipes

Gluten Free Dairy Free Sugar Free Chinese Chicken Salad

Fits a gluten free pattern when prepared with the ingredient swaps noted on this page.

  • Gluten Free
  • Chicken
  • Dairy Free
  • Very Healthy
Gluten Free Dairy Free Sugar Free Chinese Chicken Salad recipe
Ready in45 min
Servings6
CuisineChinese
SourceSpoonacular

Dietary notes

  • Confirm soy sauces, marinades, and starch thickeners are gluten-free.

Ingredients

  • 5 ml apple cider vinegar
  • 1 teaspoon pepper
  • 1.5 tablespoons sesame seeds
  • 3 carrots
  • 0.25 C extra virgin olive oil
  • 0.5 cabbage
  • 0.5 teaspoon kosher salt
  • 6 satsuma mandarins
  • 0.5 cabbage
  • 3 chicken breasts roasted
  • 2 bunches romaine lettuce hearts
  • 6 scallions
  • 3 tablespoons sesame oil
  • 1 juice of 1 mandarin (cut crosswise then tablespoon into jar over a strainer)
  • 3 tablespoons sesame seeds
  • 1.5 tablespoons xylitol

Instructions

  1. For the salad:Finely slice the red, and green cabbage.
  2. Remove ends and finely slice romaine lettuce.Trim ends of scallions (white and green side) and finely slice.Peel and grate carrots, or put into a mini food processor to finely chop.Peel clementines then remove pith from slices.
  3. Add all the ingredients into a glass jar and shake until well blended, or whisk all the ingredients in a mixing bowl.
  4. Pour dressing over salad, toss to combine well.If making ahead, dress the salad just before serving.

Nutrition Snapshot

Calories
363
Protein
30.96g
Carbs
28.7g
Fat
15.42g
Sodium
317.98mg
Fiber
6.91g

Recipe source

Recipe from foodista.com via Spoonacular

Original publisher page