Dairy-Free Pasta Recipes

Italian Tuna Pasta

Fits a dairy free pattern when prepared with the ingredient swaps noted on this page.

  • Dairy Free
  • Pasta
  • Very Healthy
Italian Tuna Pasta recipe
Ready in20 min
Servings3
CuisineMediterranean
SourceSpoonacular

Dietary notes

  • Confirm sauces and finishes do not include butter, cream, or cheese.

Ingredients

  • 2 chillies
  • 1 tablespoon garlic
  • 3 servings ground pepper
  • 2 juice of lemon
  • 0.5 cup parsley leaves
  • 250 grams pasta shells
  • 1 bell pepper
  • 400 grams tuna

Instructions

  1. Once pasta is cooked, drain and leave to cool for a minute.
  2. Place small skillet on medium fire, drizzle olive oil, add in red pepper and stir-fry for 1-2 minutes. Put aside.Toss pasta shells, red pepper, tuna, parsley, garlic, chillies and lemon juice. Season with ground black pepper to taste, spoon into serving bowls.

Nutrition Snapshot

Calories
463
Protein
37.7g
Carbs
70.33g
Fat
2.91g
Sodium
307.56mg
Fiber
4.42g

Recipe source

Recipe from foodista.com via Spoonacular

Original publisher page