Dairy-Free Pasta Recipes
Baked Penne
Fits a dairy free pattern when prepared with the ingredient swaps noted on this page.

Dietary notes
- Confirm sauces and finishes do not include butter, cream, or cheese.
Ingredients
- 1 small butternut squash
- 0.5 large onion
- 4 baby portobella mushrooms
- 12 ounces penne pasta
- 0.25 cup tomato paste
- 1 jalapeño pepper
- 1 cup water
- 1 cup nutritional yeast
- 0.5 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.5 teaspoon pepper
- 1 teaspoon seasoning
- 2 cups kale
Instructions
- Preheat the oven to 400*.
- Chop butternut squash into 1" pieces and roast on a baking sheet sprayed with cooking spray until lightly browned, about 30-40 minutes.
- Once the squash is done baking, reduce heat to 350*.
- Bring a pot of water to a boil and cook pasta according to package directions, using the shortest recommended cooking time.
- While pasta is cooking, saute onions and mushrooms.
- In a food processor, combine about 1 cup roasted butternut squash cubes, tomato paste, jalapeo, water, nutritional yeast, garlic powder, salt, black pepper, and Italian seasoning until well blended.
- Mix with drained pasta, onions, mushrooms and kale.
- Spray a 9"x13" pan with cooking spray and pour pasta mixture into pan.
- Bake uncovered at 350* for 30 minutes.
Nutrition Snapshot
- Calories
- 237
- Protein
- 10.18g
- Carbs
- 48.59g
- Fat
- 1.13g
- Sodium
- 221.81mg
- Fiber
- 5.58g
Recipe source
Recipe from Foodista via Spoonacular
Credit: Foodista.com – The Cooking Encyclopedia Everyone Can Edit
License: Creative Commons Attribution 3.0 (Reuse permitted with attribution.)
Original publisher page